went backwards!!!
15.45min
blah!!!!
hard but worth it in the end, dont let the throwing up phase you if you go for 100+ go hard or go home!!
Couldn't agree more Steve. Have you registered a time or have you simply chosen not to reveal it?!
Fadi.
anyone tried it with kettlebells?
21:36
Can't wait for winter and im doing this and not sweating like a pig.
oh and sub 20:00's here i come
I've done some 10x10 burpees but haven't timed it - too busy wiping the floor off my face!
Will time it tomorrow in my cardio session.
How do you do burpees with kettlebells?!
It was me.Hi Katie,
Was it you who cleaned up my triple post "mess" above? If so, then thank you very much for doing so. Now would you be kind enough to let me know how you've accomplished that? Thank you so much.
Fadi.
It was me.
I merged your 3 posts into 1.
It even tells you at the bottom that I edited your post.