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power

  1. S

    Power Rack on top of Laminate Flooring

    Hi guys, Planning to buy some workout equipment, not limited to a power rack, olympic barbell, weight plates etc and I'm just wondering if anyone has a setup where they've placed it over laminate flooring. My primary concern is that if I just use a rubber mat...
  2. A

    Animal Presents: POWER PANEL #2

  3. A

    How and when did you get into power lifting?

    go on tell us
  4. P

    Xtreme Power Lever Belt - Anyone with experience with it?

    Underground Elite :: Lifting Belts :: Xtreme Power Lever Belt The Xtreme Power Lever Belt is promising to me because theyre custom made, so i can give them my waist size and theyll make one just for me. My question is, are they as good as advertised? Also how do they compare to Inzer Forever...
  5. spartacus

    For power athletes (sprinters and footy), my favorite test (standing long jump)

    This guy 191cm and 110kg. No 1 draft pick New England NFL 2013. over 3.50m http://www.youtube.com/watch?v=03PJFuHNpZE My best is 2.90m done like this.
  6. M

    Review: Sam's Fitness Powertec Power Rack Package

    This is my first post at AusBB and, rather than post a question, I thought I'd try to contribute something. I bought the Powertec Power Rack Package based largely on research done on this site, so I thought I'd return the favour and post a review. It turned out a little bit lengty, but I hope...
  7. A

    Animal Presents: POWER PANEL #1

    In the first ever POWER PANEL, we bring together elite bodybuilders and world-class powerlifters to discuss topics relevant to both sports. This approach is unique and at Animal, we are committed to education and building bridges across the strength community. This first hour-long panel...
  8. D

    Fitness & strength power rack

    Has anyone had any experience with the Fitness & Strength power rack? The package looks like a good deal (assuming it's not a dud): Power Rack Plus FID Bench and 160kg Weights and Bars Package Deal Any advice is warmly welcomed :)
  9. G

    Power rack!

    Power Rack Squat Cage Stands w Lat Pulldown Home Gym - Online Shopping with FactoryFast Australia Heya, i'd really like some opinions on this rack before I decide to sell my current cyberfit one (pic attached) What do you guys think, am I upgrading or is it not worth it?
  10. spartacus

    Big power cleans 200kg+

    http://www.allthingsgym.com/behdad-salimi-225kg-power-clean-jerk/
  11. S

    Need power rack i can deadlift inside

    Hi all, 1st post and i hope you can help me out ;) Im looking at getting a Power rack for my garage. There is a smaller space then i would like, but its what i have to work with. I can fit a rack in, but it would be too much of a squeeze trying to deadlift outside the rack. I was wondering...
  12. A

    Newbie looking to buy a power rack - powertec or muscle motion

    Hi All, Have been reading on the forum for a while now and finally decided to register as I need your help. I have been going to the Gym for about a year now and love it but I don't. I love the lifting aspect of the gym but just don't feel comfortable in there so have decided to bite the bullet...
  13. BrisVegasGhost

    Prefered Internal Power Rack Dimensions?

    I'm knocking up my own power rack and just needed some info on the internal depth that is preferred. I was considering 1000mm internal. I think some racks I have used have been anything from 700mm to 1000mm. I prefer a bit more room in a rack personally. If anyone has a rack that they can...
  14. A

    10% AUSBB discount code now available!

    Hi everybody! ;) No need to email us anymore to get the 10% discount, Gym Direct now has a promo code available for online shopping. YIPEE! Enter the Promo code: AUSBB into the shopping cart and the 10% is deducted automatically from your order. (10% discount is not in conjunction with...
  15. Light Weight

    (SA) For Sale - Power Rack, Bench, TPB, Gym Flooring, etc.

    For Sale - Force USA Commercial Power Rack - SOLD. Iron Master Super Bench w/ seat attachment - SOLD. Sorinex Safety Strap Pack - $250 o.n.o (Can post these.. $20 Aus Wide). Texas Power Bar - $500 o.n.o (Or swap for ABC Power Bar) Gym Flooring (marine carpet and rubber flooring) - SOLD...
  16. A

    MMPR Power Rack with FREE High Low pulley available!

    Hi everyone, Gym Direct has 1 x white MMPR power rack left with a free high high low pulley. Rack is brand new & already assembled, but can be partially disassembled for pick up. Sorry but its pick up only from Gym Directs warehouse in Caringbah, call 1300 488 866 or buy online here -...
  17. kaz

    Ausbb Anouncement - Change to Moderators

    Shrek has made it known to us this morning he is reneging as Moderator. Unfortunately due to personal & work commitments he is on a leave of absense from the forum till further notice. We can only wish him the best and offer support and show love where needed. Posted on behalf of Admin;
  18. P

    Power racks...

    Hey guys, Sorry for my first post being a quest :( But this has had me torn for a while about purchasing a power rack. Is there anyone with experience or input at which rack is better: Force USA F-PC Force USA Power Rack w/ Band Attachments | Gym and Fitness OR Powertec Power rack Powertec...
  19. K

    Power cage + Lat machine + Calf raise machine + FID Bench + more [MELB]

    gym equipment - lot Located in Albert Park, pickup ONLY Open to offers for single items, but prefer to sell as a lot. **Weight plates are NOT included in sale** 1. Bodyworx Delux Power Cage with Lat Row + attachments 2. Force USA Flat/Incline/Decline Bench + ATTACHMENTS 3. Force USA...
  20. A

    Is functional training better than Crossfit?

    IT’S got a legion of celebrity fans including Nicole Richie and Ricky Martin and now this fitness training style is garnering a cult following across the country. High intensity interval training (HIIT) are the exercise buzzwords of the moment. New scientific research...
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