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milk

  1. R

    avoid milk during a 'cut'?

    i say cut but i'm more referring to leaning out... i'm gonna cut down on the carbs a fair over the next few weeks and was wondering what peoples thoughts are eliminating/ cutting down on my beloved milk....?
  2. LAandE

    Chocolate Milk

    Does anyone actually know what the ingredients are for this? I mean the chocolate milk that the russians use. Surely it's not the same as a chocolate breaka which is insanely high in sugar. Looking for a serious answer because i'd like to try something slightly different to normal full cream...
  3. A

    cold or warm milk?

    Which do you prefer , cold or warm milk? i swing either way , a nice glass of cold milk is refreshing , but i don't mind a mug of warm milk either set off a trend at work with warm milk , took in a saucepan so i can warm milk up on the stove at smoko , now a few others have caught on
  4. Big Mick

    Organic Almond Milk and Soy Milk

    What are people's opinions on these two milk substitutes. Personally I have never liked milk a lot, but it's ok. I have always believed that soy products are not really designed for human consumption. But I have recently tried both soy and almond milk as my wife had bought some for her use...
  5. chocchillimango

    Almond Milk + Almond Loaf/Cake - Low Carb

    Hey everyone, if you like making your own almond milk (cheaper, no crap ingredients, fresher, etc), don't waste the leftover almond meal. Bonus low carb, no refined sugars, gluten and dairy free, totally awesome almond loaf. Low in saturated fats and provides some protein, healthy fats and...
    • chocchillimango
    • Thread
    • almond almond loaf almond milk carb dairy free gluten free loaf or cake low milk no added sugar
    • Replies: 0
    • Forum: Recipes
  6. troywilliams

    Milk question

    Hi guys, Age old milk question. I've been looking into raw milk as a supplement, a bit nervous after reading that there can be health concerns as it isn't heat treated. Anyone had any experience with it? Worth the risk? INB4 - Milk is for babies, when you grow up you have to drink beer!
  7. B

    Milk

    Just out of curiosity, What type of milk do you use? Low Fat, skim, lite, Soy etc... As for me im a plain old full cream man.
  8. SWH

    Milk and Bodybuilding?

    I'm just a newbie but i've heard people both for and against using milk for bodybuilding purposes? Personally, I drink a lot of low fat milk with meals as it really fills in the gap for protein and calorie intake. What are your opinions on the use of milk? Is there a problem with using milk as a...
    • SWH
    • Thread
    • bodybuilding food milk nutrition protein
    • Replies: 12
    • Forum: Nutrition & Diet
  9. BigJim

    Cytosport Muscle Milk 10lb bag

    So... You can get Muscle Milk in a 10lb bag now which is pretty good. Cheapest i have been able to find it for is $169.95 including shipping from MUSCLE MILK 10LB BY CYTOSPORT - PROTEIN POWDER BLENDS - BODYBUILDING SUPPLEMENTS - BODYBUILDING SUPPLEMENTS | DISCOUNT PROTEIN POWDERS | SPORTS...
  10. Goosey

    Raw milk update

    Long time raw milk users please report in.
  11. B

    Banana milk shake recipe

    Hi All, thought of sharing my favorite banana milk shake recipe with you guys. Feel free to comment on it. Bananas 3, Protein powder 1 scoop, Milk 2 cups, Nutmeg 1 tsp, Honey 2 tsp, Lecithin 1 tsp, Ice cubes 5, Ice cream(optional) 2 scoops, Mix all well in a blender and enjoy the shake...
    • Baldwin
    • Thread
    • banana milk recipe shake
    • Replies: 5
    • Forum: Recipes
  12. F

    Muscle Milk

    Anyone know of a cheaper brand or a generic type? Bulk nutrients should make a forumula similar. Cytosport is to expensive, but good blend.
  13. M

    Post Training - Protein Shake or Low Fat Chocolate Milk

    Hi all, I have read that low fat chocolate milk is just as good as having a protein (powder) shake after a workout. If this is the case, why spend $$$ on protein powders.
    • Mick P
    • Thread
    • chocolate fat low milk post protein shake training
    • Replies: 8
    • Forum: Nutrition & Diet
  14. pistachio

    Can you still have milk while cutting?

    I love my milk. Full-cream, raw milk. I have currently cut down from 10L a week to 3L a week. I no longer drink it just by itself, I simply have about 400-500mL before bed with 10g flavoured WPC and 40g CC. Can I keep doing this and get to sub 10% bodyfat or lower? Or will I have to...
  15. 0ni

    Cheap milk

    Ok, so milk is fucking cheap in Britain (4 litres for £2) I come here and milk is really expensive, is there any secret place that I don't know about where I can buy milk? At the moment I buy it from Coles for $3/3L. Considering I drink 6L a day when I bulk and 3L a day for maintaining my...
  16. staunch308

    Full Fat Milk During Cutting?

    Minimising my saturated fat intake, except for full-cream milk which I drink a lot of. Is it ok to be drinking full-cream when cutting or should I change to skim milk or reduced fat. Full cream milk has 2.6grams of saturated fats per 100mls. Drinking around 4-500ml daily so 13grams of sat fat...
  17. thechosenone

    thinking of adding milk into my diet for quicker gains advice oppinions?

    SO yer pritty fuckin pathetick this year i have only gone from 84 to 87 in 6 months which is depressing ive been working 40 hours a week recently which makes it hard cause i dont get to stay home and eat all day, What is ur oppinion on adding 1 cup of milk to every meal of the day that would add...
  18. staunch308

    Can milk slow down absorbtion rate of protein?

    I always have mix my wpc with milk at night as had always thought the milk will slow the digestion of it to help last throughout the night? btw i use full cream milk
  19. pudgey01

    Shake with water or milk?

    Hey guys, Im a bit of a noob on this site. My PT at gym is suggesting not drinking my shakes with milk, what do you guys think? Also, I usually have 2 eggs in the morning on toast. I have em scrambled cuz im allergic to uncooked eggs for some reason. But my trainer advised not too have too...
  20. H

    Long life milk vs fresh milk

    I have a question in regards to the protein content and bio-efficiency of long life milk. I qm currently buying aldi 99c 1ltr carton of long life milk. is there any difference between the protein, than with the fresh milk you can buy in the fridges? I like buying the long life because i can buy...
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