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Search results

  1. Gauche

    Multi V's

    Hey guys. Been out of the health and fitness land for a year now and I'm wondering what ausbb has come up with vitamins wise as of late. Last time I was active tresos B was popular and cheap. Anyone come up with new suppliers/brands for qaulity multi v's? Anyone still using Tesos B? Anyone...
    • Gauche
    • Thread
    • 267 500 7500 872 act ago back daily days die diet don effects feel gave hey mon months multi required shrek tac thi training trick
    • Replies: 32
    • Forum: Bodybuilding Supplements
  2. Gauche

    Peptides

    Australianpeptides.com.au is gone now.
  3. Gauche

    [Article] Steroid diet

    Hey I'm just wondering a few things. While taking steroids I assume you can get away with eating allot more without putting on as much fat A. Hormones are through the roof B. Protein synthesis is allot quicker My question is how much over should you be eating before your wasting it. I know...
  4. Gauche

    Testogel

    Burns! I put it on my nuts quarter at a time now. First time I did it all in one hit and it way like swinging my nuts through a Bunsen burner. Anyway my chemist told me they could make a cream for me and it would give me the same dosage. She said it wouldn't burn and it would be cheaper. Anyone...
  5. Gauche

    [Article] My comeback

    Today was my second day back at training. I had a real good chest session Tuesday but coming into my back night tonight I was a little scarred. I injured my back doing deads/squats. My form is good which sticky or matt will back up but I keep injuring myself. I don't know if I have an...
  6. Gauche

    Stickys comp

    Ok we are basically a month away from stickys strength comp. How do you prepare for a comp like this? Training wise? Rest wise? Diet wise? Posted via Mobile Device
  7. Gauche

    Starting strength training

    Ok I've decieded to start strength training after hitting my goal weight of 100 I think it's time to move my focus to compounds etc. My current lifts are bad... I know.. Squat- 140x6 reps (haven't tested 1rm) Deadlift-170 (going up by 5 every week still) Bench- 102.5x4 reps New goals...
  8. Gauche

    Best spag bol EVER!

    Ok so everyones mum cooks the best spag bol ever right? Well I had an idea to better it. Last night I cooked it you I usually would.. Garlic, olives, mushrooms, tomato paste, good tomato sauce, onion, four bean mix, lean mince and a few herbs and spices here and there. Same as every other...
  9. Gauche

    Article on the importance of core for a BB

    Functional strength training vs bodybuilding Just thought I'd share it for the sake of it it's something we all know. Posted via Mobile Device
  10. Gauche

    PCT diet and training programs

    Just interested in what people who have used gear have done for their PCT in regards to how they modify their training. I'm starting PPP with four sessions a week, no cardio, keeping diet nice and clean and trying my very best to sleep allot. I see that as being the basics of it but just curious...
  11. Gauche

    Training while travelling

    I will be going on a work trip for a week pre cycle and I'm wondering if anyone has suggestions on a good workout program that can be done in a hotel room. Obviously push ups, dips etc, but I'm curious to what you guys do when in that situation. Usually I put it down as a rest week but I don't...
  12. Gauche

    update on my synthetic testosterone experiment

    Hi all, Haven't been on to much lately due to being in between houses. I trust noobs has found another 32 things we should eat as we will get cancer??? I didn't miss the return of outofcontrol did I? Anyways... My experience with steroids so far have been great and other then a few weeks...
  13. Gauche

    Natural testosterone booster

    Resveratrol...? Anyone heard of it? Anyone used it? I googled and found people saying it increases T but thats doesn't mean anything.
  14. Gauche

    Need the facts...

    Does lifting weights before 16 stunt your gowth or damage your joints? Please supply your information with the backup behind it. I'm currently in an agrument at work and need your help. lol I know today tonight said it does....If that counts for anything.
  15. Gauche

    Berocca

    Does anyone here smash the occasional berocca when your feeling a little slow etc?
  16. Gauche

    Stress

    I have a job that generally gives me allot of stress. From deadlines to pain in the arse customers some days you just want to pull your hair out. I'm sure everyone suffers if from their work at some point otherwise it wouldn't be work. What do you guys do for stress? Supplements...
  17. Gauche

    Pakistan BB

    Gaza bodybuilders - ABC News (Australian Broadcasting Corporation)
  18. Gauche

    Supplment names

    I've noticed from my short time on this forum that a question like "do you think I should Use nanovapour or noexplode?" would get shot down and burnt by the senior members.. I must say I really do enjoy when someones first five posts are in the supplement section. However it does sadden me that...
  19. Gauche

    Chia seeds... Super seed?

    Chia Seeds I work with an older gentleman who's blood count has never been above 120 since he started getting health problems. He tried everything over the last few years including all the fads etc. He started chia seeds in January this year and was tested this easter and came back with a...
  20. Gauche

    Dislocted finger/pulled back muscle/lung infection

    Hi all, I've had a horrible three weeks as the title suggests and have been unable to train at all. Now I have pulled a muscle in my back before but never to th severity of this. I have never dislocated a finger before, but I do manage to get multiple lung infections through winter no matter...
    • Gauche
    • Thread
    • back dislocted finger or pulled infection muscle or lung
    • Replies: 14
    • Forum: Injuries and Rehab
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