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Equipment:
Okie deadlift bar
ABC bop power bar
Force USA bar
Gym direct trap bar
Power rack
Body solid commercial incline bench
Force USA oly Dumbbell handles
400kg+ of gym direct colour bumpers
Over 80kg cast 5kg plates for Dumbbells
Gym direct weight tree
Assorted boxes, bands, tyres and a Sled.
Good thinking Strungout. I prefer a Landmine to be secured to a solid structure like a rack.
I did something similar. The Landmine I made has 2 heavy duty pop pins that locate into the holes in my rack. Pops on in 2 seconds and can be removed just as quick.
Mine has a fucken red back spider taking up residence in it now!!
Fark BVG, your steel work is pedantic, I ran a steel plant in the past so have seen the full spectrum of handiwork. Your work looks like you had a full machine shop and spray booth at you disposal.
Very good work.
Cheers. Need to get my fat ass back in shape now. No exercise and horrible diet for 4 months is not conducive to keeping fit.Nice setup bloke. ?
Started as a home gym, but now other people train here, too. But here it is anyway. I am posting this from the desk at the back right.
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You will need Tapatalk to post pics with iPad.Hey guys, some awesome setups in this thread. Would like to post up some pics of mine but can't figure out how to do it, could someone please point me in the right direction.
Using iPad.
Cheers,
Al