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Timeah
Captain Kunce
TrentZor
Member
Must be a week of PB's.
Kutty getting the 180kg deadlift pb after 3months at the gym (his initial lift was 100kg deadlift) Bodyweight 80kg.
Going to have to get the 200 shirt again soon
[ame=http://www.youtube.com/watch?v=mSs34CTxLtY]PTC Sydney - Kutty Deadlift history 30042012-07062012 - YouTube[/ame]
The UTS team turned up and started their first training season with PTC. I realized how small the gym was. 30 + not inc the 10 regulars..
Good thing were moving
[ame=http://www.youtube.com/watch?v=PuL10uYc9cE]PTC Sydney - University of Technology NFL team post training - YouTube[/ame]
Kutty getting the 180kg deadlift pb after 3months at the gym (his initial lift was 100kg deadlift) Bodyweight 80kg.
Going to have to get the 200 shirt again soon
[ame=http://www.youtube.com/watch?v=mSs34CTxLtY]PTC Sydney - Kutty Deadlift history 30042012-07062012 - YouTube[/ame]
The UTS team turned up and started their first training season with PTC. I realized how small the gym was. 30 + not inc the 10 regulars..
Good thing were moving
[ame=http://www.youtube.com/watch?v=PuL10uYc9cE]PTC Sydney - University of Technology NFL team post training - YouTube[/ame]
TrentZor
Member
One of the NFL players i was talking to had a conversation such as the below.
Me - hey mate do u train in the gym?
NFL Player - Sure i go the the gym
Me - Do u do strength training? Like squats deads bench Powercleans?
NFL Player - Yeah i do them but i dont like squats/legs they hurt to much so i just do lunges and stuff
Me - So on the field what do u use to out run/outplay the other players?
NFL Player - .......
Got a bit awkward after that..
Me - hey mate do u train in the gym?
NFL Player - Sure i go the the gym
Me - Do u do strength training? Like squats deads bench Powercleans?
NFL Player - Yeah i do them but i dont like squats/legs they hurt to much so i just do lunges and stuff
Me - So on the field what do u use to out run/outplay the other players?
NFL Player - .......
Got a bit awkward after that..
wingman
Super M0derator
Fixed, maybe your conversations will go better with athletes from now on.
wingman
Super M0derator
I'm going tonightfeel like crap but gotta get it out of the way!
Best Lifts: S90kgs, B50kgs, D112.5kgs
Get r dun
TrentZor
Member
Imma go tomorrow morning instead of tonight got shit to do
Should be able to fit in a small workout at home tonight though so all is not lost!
U and deep have max squats tommorrow.
be there or be square!!
kaz
iLift
I'm wrapping Tim....... oh make him squat wrapped, will make my day.
Am I sadistic?
No problem. You load it, ill lift it.
Trent wouldn't know what to do if someone gave him a plate to load..... best you do it yourself.
TrentZor
Member
Another crossfitter came in yesterday. he trains at liechardt crossfit.
he was 6'1 80kg.. he asked if we did xfitt here at the gym.
Im not sure whats going on here.. Getting a few of these enquiries every week. he had busted his ITB's after 6months for some reason.
I mentioned we do strength training and oly lifting. He was pretty keen.
I said if he jioned first thing he would need to do is buy a new wardrobe.
He asked why?
I said 80kg@6'1 wont last long as he will enevntually put on weight.
he was 6'1 80kg.. he asked if we did xfitt here at the gym.
Im not sure whats going on here.. Getting a few of these enquiries every week. he had busted his ITB's after 6months for some reason.
I mentioned we do strength training and oly lifting. He was pretty keen.
I said if he jioned first thing he would need to do is buy a new wardrobe.
He asked why?
I said 80kg@6'1 wont last long as he will enevntually put on weight.