wingman
Super M0derator
we prefer the term shanked out west.. lol
stabbed seems so violent..
Here, the term shanked refers to what fags do to each other in bed...
we prefer the term shanked out west.. lol
stabbed seems so violent..
Should use this to help me walk out a 100kg squat?
Yay! Doesn't he get a shirt? Will have to find your old post. Girls get a shirt for a 120kg deadlift, boys get a shirt for a 200kg deadlift?
Best Lifts: S90kgs, B50kgs, D112.5kgs
yep he does
midgeon (tim) - joining the 200 club.
midgeon (tim) - joining the 200 club. Well done mate
PTC Sydney - Tim Wise 200kgx2 Deadlift Pb - YouTube
Obviously not expecting alot of females hit the 120kgs, Trent? Lol
I swear if u weren't so good at wrapping knees and baking cookies .. I woulda cancelled the membership :banghead:
cheers
trent
I couldn't help but chuckle at all the screaming, looks like an epic training environment. I'll be hoping to come by sometime over the holidays for a training assessment
Haha for sure, Owens not too far off either.LOL I'm gonna be broke in a year's time as more guys hit the 200
cheers
trent
Wether its 140 or 200 we support and encourage the guys to beat their pb's
Sweet see u soon
cheers
trent
I'm only pulling about 115, do I still get that kind of motivation?