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baked chicken breast coated with a mix of soy sauce, evoo, chilli flakes, sesame seeds, mixed herbs and bbq seasoning; mixed steamed veges; and, omellette made with 4 egg whites, 1 whole egg, kale, cheese, red capsicum and tabasco sauce..

fukn yum

was thinking about having a protein fluff for desert but discovered my milk went out of date yesterday
 

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protein fluff always looks terrible. Only those who make it know how good it is though


EATS

satay omelette


pumpkin butter baked chicken and veg


satay chicken stirfry


chipotle barrimundi tacos


panna cotta, tiramisu & nutella froyo plus toppings


choc proats with pb pop tart, banana and pb cookie dough bites


mexican roo/bacon egg burgers
 
Grilled Porterhouse
Mixed salad diced in thermomix
Beetroot and boiled egg
 

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