If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
Medium rare well seasoned T-bone (half a kilo+) plus some sauted veges.
I eat this (more or less the same way) often. Can't help it. Sometimes I get all fancy and do a homemade sauce to go with, but honestly, it doesn't even need that. Salt, black pepper, and done.
boring prosciutto, ricotta, rice, sweet potato and salad for me tonight
too busy making protein bars
I nailed it.... protein bars to sell at ze gym
booyah .. these are mixed berry chocolate
71.5g per bar
268kcals
P/C/F = 23g/23g/12g with 6g dietary fibre
gluten, lactose, nut and refined sugar free.
dipped some freeze dried strawberries in dark chocolate too .. topping off my Chobani + WPI + Vitarium Strawberry and raspberries.
awesomesauce