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I love em. I can't eat "normal" sausages again. Just taste like grease to me. Yes they are about 1% fat, 99% protein I love the tomato and herb ones but can only get them from woolies.
I have KFC once a year, normally on the 2nd of Jan. Forgot about it this year though. Last thing I had was the double down. Tasted good at the time, did not agree with me later. Verdict = cease KFC for me.
JZ, the term "liberal amounts of" when used in regards to cinnamon, is redundant
love the eats! cauli rice FTW and bacon frittata!!!!!!!!!!!
nice oats...I'm rethinking my addiction to proats ... major oat bloat the next day, every time. damn those carbs
get butter (preferably unsalted), put it in a saucepan, heat it moderately til it boils - you get a white foam on top and it will start hissing and popping. turn the heat right down and hold if there for ~10mins then pour the liquid through a filter (muslin cloth is perfect). the liquid is the ghee and the filter catches the milk solids (which are also delicious).