Post up what you are eating

[jzpowahz]

Hmm, extra eggs from a female chicken from roids?


roo snag/bacon salad

CnC protein fluff

roo snags, bacon/egg white mexican quiches & broccoli

 

[taurus]

Hmm, extra eggs from a female chicken from roids?


roo snag/bacon salad

CnC protein fluff

roo snags, bacon/egg white mexican quiches & broccoli

What sauce are you using there on the snags mate??

 

[jzpowahz]

Sriracha (Rooster Sauce) | Facebook

I pretty much use it on everything

 

[Undercover]

Sriracha (Rooster Sauce) | Facebook

I pretty much use it on everything

Never had roo sausages, what they like? Good Macros?
Gee you must do some serious dishes everyday lol

 

[jzpowahz]

I love em. I can't eat "normal" sausages again. Just taste like grease to me. Yes they are about 1% fat, 99% protein I love the tomato and herb ones but can only get them from woolies.

 

[taurus]

Love a Kanga banga!!

Thanks to jzpowahz inspiration, made some protein fluffs. Added some mixed berries and mashed them up first...

Dessert made. View attachment 6096

 

[Undercover]

200g Salmon
350g veggies
100g diced tomos

 

[Timeah]

Pfft. Light weight.

400gm beef mince, 200 odd grams of brocolli and cauli, tomato based mixture.



Fuggin tasty!

 

[chocchillimango]

Salmon looks wonderful and fluff, yay!!!!!

Elvis Proats with hot chillies

 

[Bradders]

I just smashed some KFC... think i have the sweats from it...

[/BingeComplete]

Dontwantkfcagain\10

 

[Bella]

I just smashed some KFC... think i have the sweats from it...

[/BingeComplete]

Dontwantkfcagain\10

KFC always made me feel sick. Except the zinger burger, that was yummo.

The smell of KFC still makes me feel queazy lol

May the porceline gods be with you when you pray to them in about an hours time lol

 

[Undercover]

 

[Bradders]

KFC always made me feel sick. Except the zinger burger, that was yummo.

The smell of KFC still makes me feel queazy lol

May the porceline gods be with you when you pray to them in about an hours time lol

I'm contemplating how much circuits of Push ups and BW Squats I can do before I spew

 

[jzpowahz]

I have KFC once a year, normally on the 2nd of Jan. Forgot about it this year though. Last thing I had was the double down. Tasted good at the time, did not agree with me later. Verdict = cease KFC for me.


protein pumpkin pie & sf maple syrup

 

[March83]

life is too short to waste a meal on kfc. never appealing, always regretted...

 

[jzpowahz]

bacon frittata

Roo lasagne & bulgogi cauli rice with onion & chilli

peanut/maple oats with berries & liberal amounts of cinnamon

 

[chocchillimango]

JZ, the term "liberal amounts of" when used in regards to cinnamon, is redundant

love the eats! cauli rice FTW and bacon frittata!!!!!!!!!!!
nice oats...I'm rethinking my addiction to proats ... major oat bloat the next day, every time. damn those carbs

bacon frittata

Roo lasagne & bulgogi cauli rice with onion & chilli

peanut/maple oats with berries & liberal amounts of cinnamon

 

[lex]

Korean bbq for dinner was damn good!!!
garlic chicken ,beef , pork , lamb and some greens - should have taken a few pics

followed up by guava and sour elders(Apple, Lemon & Elderflower Sorbet) gelato's at N2

 

[Timeah]

...

 

[March83]

how does one go about making this homemade ghee?

sorry, a bit late on this one:

get butter (preferably unsalted), put it in a saucepan, heat it moderately til it boils - you get a white foam on top and it will start hissing and popping. turn the heat right down and hold if there for ~10mins then pour the liquid through a filter (muslin cloth is perfect). the liquid is the ghee and the filter catches the milk solids (which are also delicious).