Rugby88
I have Ep1c Calendar kunce
yep, no issue
And no dairy issues for me so regular milk it is. I do have some almonds at home though so may have a go at making some some time.
sweet as will make now for the morning!
yep, no issue
And no dairy issues for me so regular milk it is. I do have some almonds at home though so may have a go at making some some time.
yep, no issue
And no dairy issues for me so regular milk it is. I do have some almonds at home though so may have a go at making some some time.
I'm putting my almonds to soak so I can give my new Kitchen Aid blender a red hot go at it tomorrow morning.
I don't have dairy issues but I hate milk in shakes and stuff so I use almond milk....yummmmmm
Yea almond milk is fuarrrrkin good...was so good mixed with my oats...
and with blueberries *swoon*
I'll try that tomoz!
Just got back from big shoulder session, Chicken breast and heaps of brocolli.
Might have to look into this almond milk business.........only milk i have is a little in my coffee, but Almond milk and oats does sound very tempting.
tuna salad with lemon juice & bacon salt
chilli lemon basa & curried cabbage and zucchini
Cookies & cream protein ice cream
Pre-workout
Overnight oats with a star poptart
3 apple n cinnoman rice cakes
Strong coffee
no pic? dissapointed man
P.S got a friend in the US sending me some more pop tart flavours & some peanut flour to make my own PB. Whoop Whoop!
Rest and refeed day is always welcome
Yay Brunetti and my promessa d'amore ... woo hooo
View attachment 2405