chocchillimango
Well-known member
yes that would be awesome but knowing supplement companies it would be ridicously expensive
ummm why not make your own? that's what I do... really easy.
http://chocolatechillimango.com/2011/12/09/sweet-potato-protein-pizza-base/
22g protein for a single serve, which I'm guessing is right for you guys. I eat a half serve so it's about right.
top it with more protein and you get however much you want/need.
You are welcome.
midmorning snack:
raw chocolate protein bar ... wow, I am so posting that recipe. awesomeness.
Lunch:
Hard boiled eggs
Salmon gravlax
broccolini with EVOO
rocket + baby spinach + witlof salad with EVOO & lemon juice
organic oat sourdough
can't wait to finish work early and get to training ... had a flat tyre and need to work off the UGH
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