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Post up what you are eating

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ausfoodlover said:
It's easy, buy your fave 0% (Barambah/Elgaar Farm, both of which OWN Chobani in terms of milk flavour), use some paper towel or cheesecloth or a clean tea towel and strain the yogurt for a few hours in the fridge... tada, cheaper, tastier "chobani" greek high protein yogurt :p
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yeah, I know...I've gone back to DIY on almost everything again but still too lazy to strain yoghurt.
have been busy making almond milk, almond butter etc.
agree that Elgaar and Barambah are the best in flavour though. Elgaar is my fave...really tangy. desperately in need of a good straining though! :)
 
any suggestions for meals with as little salt as possible????

got to cut salt out of my diet for the next week to drop water weight for comp.... everything in my house has enough salt in it to kill a man
 
callan said:
any suggestions for meals with as little salt as possible????

got to cut salt out of my diet for the next week to drop water weight for comp.... everything in my house has enough salt in it to kill a man
Click to expand...

eat fresh food and don't add salt to it? seriously!
you can season your food with herbs, chilli, and spices and you won't miss the salt so much.
 
Agree with CCM callan. Steamed vegies or stirr fried with fresh garlic/ginger etc? & meat, fish or chicken grilled or bbq'd with spices &/or herbs...wallah, no salt.
 
Hello healthy Sunday night dessert ... fanfare for the
Pear and Date Cheesecake (with awesome macros BTW) topped with
Inverted ganache ... Valrhona Guanaja 70% and Chobani yoghurt blended together .. zero added sugar

amazeballs :D

Pear Date Cheesecake w Chob Ganache.jpg
 
Rib Fillet & veggies
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Cajun egg white omelette with greens under kanga bangers 618 cals 106P/11C/6F
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white choc protein icecream
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trying to enjoy a bowl of cardboard slop :D
porridge without anything added apart from milk mmmmmmmmm lol
 
Brekkie:
strawberry almond protein shake - heap of strawberries, almond milk, unflavoured WPI, a little orange fish oil, psyllium (really nice, like a milkshake)

1 slice choc banana protein bread with almond butter + green tea (but dreaming of coffee)
 
1st Costco buy - next week getting some protein from there and some protein RTD's!


pic1-12.jpg



Look what I found in woolies this morning.........


pic2-12.jpg
 
jzpowahz said:
Man I want to go to costco LOL
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Dude it was the best thing I have done in ages...and my gf was even more excited than me LOL....

We had a long lunch and got to costco about 330pm it shut at 5 and we prob needed another hour to really look....it was crazy good lol
 
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