Post up what you are eating

[Rugby88]

Yes sir. I bake the bad stuff for friends and family and the healthy stuff for moi.

Have to admit, that cake was fantastic ..

Thats great! fantasic site!

 

[BigJim]

Just put a cheese and bacon pie in the oven for lunch, yummo.

Might have a side of mi goreng

 

[Rugby88]

Just put a cheese and bacon pie in the oven for lunch, yummo.

Might have a side of mi goreng

mmmmm fuark im hungry as fuck now! Training time tho....then protein smoothie and then mexican I reckon tonight!

 

[dave]

1200 calories of encha-fucking-lada goodness.

 

[outofloop]

Eating heaps of pea soup lately. Plenty of protein and cals if trying to put weight on.

 

[chocchillimango]

banana and nutella icecream. 'nuff said.

3 frozen (sliced) bananas, 50 grams of homemade protein nutella ... whizz in a blender.

 

[Figjam Brah]

For tea, BBQ Chicken Pizza, pretty win!

Ran out of double choc and pepermint ice cream, all I got is some Coles English Toffee and its nowhere near as good...

 

[kal-el]

banana and nutella icecream. 'nuff said.

3 frozen (sliced) bananas, 50 grams of homemade protein nutella ... whizz in a blender.

Home made protein nutella? Nutella ice cream?

Recipes?

 

[Rugby88]

Eating heaps of pea soup lately. Plenty of protein and cals if trying to put weight on.

Whhhhhhhhhhhhhhhhhhhhat lol eat a steak

 

[chocchillimango]

Home made protein nutella? Nutella ice cream?

Recipes?

my protein version of nutella:

makes: 265g (1 jar)

Ingredients
140g toasted hazelnuts
40g raw cacao powder
20g unflavoured micellar casein (or choc/vanilla)
155ml coconut water (or almond/hazelnut milk)
1 tsp vanilla
sweetener to taste (I use 1 Tbsp maple syrup or 1-2 medjool dates cos stevia etc totally sucks with this)

Place the hazelnuts in a food processor and process until it becomes a paste (hazelnut butter). will take a little while.
Add the other ingredients and process until smooth.
Check for sweetness as this depends on your preference.

Store it in a jar in the fridge for several days (I've kept it for 5 days ok).

 

[Rugby88]

Meatball problems!

terrible pic...meatballs for dinner last night....

 

[jchen]

looks like sloppy joes ,

i know you like em sloppy, i made em extra sloppy for you.

 

[Rugby88]

looks like sloppy joes ,

i know you like em sloppy, i made em extra sloppy for you.

lol....havnt had meatballs in years.....was fuarrkin good...with abit of garlic bread...mmmmmm

 

[jchen]

Back in the day, double meatball footlong..

thats the most meat ive ever had in 12''.

 

[Rugby88]

Back in the day, double meatball footlong..

thats the most meat ive ever had in 12''.

Last yr when I was going out heaps my sunday - post going out food was double steak, bacon sub with 6 cookies

 

[DREADLIFT]

lol....havnt had meatballs in years.....was fuarrkin good...with abit of garlic bread...mmmmmm

I treat white bread like the plague, but garlic bread is the absolute shit.
Bulker's best friend, chilli garlic chicken/meatball pasta with a bucket of parmesan and a whole garlic bread loaf (washed down with a milo...)

 

[Rugby88]

Breakfast:

4 eggs
2 bits bacon

Post workout:

2 scoops wpi
1 banana

 

[jchen]

post workout meal

home made pizza

35g carb 122g protein 27g fat

871cal

 

[Rugby88]

Rice/tuna/salsa....getting over this lol

 

[jchen]

I have slightly modified Kev's diet he did for me.. still losing weight, strength is going up, still leaning out and eating one meal i thoroughly enjoy a day.