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Post up what you are eating

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Joel said:
Callan what is this.....lol

Eat some steak ffs lol
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i sorta slept all day, that was brekky lol.
iv had pies for brekky b4, dont think i could go a steak, unless im in the bush, then a steak for brekky goes down well lol
 
Joel said:
Make sure your cooking it with enough water mate...if not it will go hard/er...

Biggest tip tho is the change to basmati rice, tastes better and its better for you!
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Basmati rice aye, how low is it lower then brown rice on the gi index
 
pumpiniron said:
Basmati rice aye, how low is it lower then brown rice on the gi index
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Basmati is about 56 I think and brown is 50....brown rice tastes like shit...I could not eat it by itself...basmati rice on the other hand tastes great and you really dont need to add anything to it.
 
GI is not the factor in brown vs white rice but fibre is in my opinion. plus i like the nuttty taste and texture of brown rice. personal preferences really
 
pumpiniron said:
I will give the basmati rice a whirl, thanx guys
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I just get the packet microwave rice you can get...atm im eating a pack of uncle bens (think the brand is called, in a orange packet) mexican rice everyday with tuna....sooooooooooo goood!
 
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