• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Post up what you are eating

Status
Not open for further replies.
yeah, basically a shake but with frozen banana it turns into ice cream. Seriously a winner for the hotter months!

I'm over the hot desserts. Sticking to ice cream from now on
 
Bringing Thanksgiving to Oz


Turkey, gravy, cranberry sauce, sweet potato, onion, garlic cauli mash & other veggies


Pumpkin pie w banana sludge topping
 
Tuna mornay with broccoli(going for the ugliest but tastiest award with this one )


Banana/pb/choc protein ice cream with lucky charms & dark choc


Choc oats & pop tart


Total of 2350cals. 141P/319C/61F consumed in 1.5hrs. That was seriously tough. I think I know what pregnancy feels like.
 
Last edited:
It's my go to dinner when I forget to defrost meat. Spices used were pepper, lemon juice, cayenne pepper, cajun seasoning. So simple. Can of creamed corn, can of tuna, .5 cup of milk or so & I chucked in some broccoli. Simmer.
 
nice

ice cream maker or not?

The stuff I've been making is just the in the blender type with frozen bananas, ice, milk & xanthum gum. Works a treat. Although I think my blender is going to die soon haha.
 
jzpowahz said:
nice

ice cream maker or not?

The stuff I've been making is just the in the blender type with frozen bananas, ice, milk & xanthum gum. Works a treat. Although I think my blender is going to die soon haha.
Click to expand...
I saw your recipe, where does xanthum gum come from?
Will be making mine with an icecream maker
 
deep said:
I saw your recipe, where does xanthum gum come from?
Will be making mine with an icecream maker
Click to expand...

I get it from flannery's but any health food store should have it. Guar gum is apparently the go for ice cream but I haven't noticed any difference.

My issue with my ice cream maker (if you can call it an issue) is that I can't just put it in a container & freeze it. I have to eat it all at once. Any excuse though

Keen for mangoes. Have to get around to trying that mango protein fluff recipe actually.
 
Status
Not open for further replies.
Menu
Log in
Register