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Post up what you are eating

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Back from your exercise Gunner? How was it mate?

Hmmmm Lamb roast!

Well I just 115g Whey powder with 30mls of coconut oil, beat that :p
 
MaxBrenner said:
Back from your exercise Gunner? How was it mate?

Hmmmm Lamb roast!

Well I just 115g Whey powder with 30mls of coconut oil, beat that :p
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It was very hot 35 + degree days. Lots of midgies, March flys and mozzies. We set the range on fire for most of the time we were there. We were fed hotboxs which consisted of steak, steak and more f'kn steak. Now, I don't mind steak. I love it. But everyday, lunch and dinner. We were abit fed up with it. Some days it was good and you could eat it between two slices of bread nicely, other days it was full of fat and gristle.

Still the ex was fun. Good times, good times.
 
200ml no fat yoghurt (french vanilla flavour) + 166.67g strawberries (one third of 2 punnets) = low fat snack win

Seriously, this is delicious and only has 130 calories!

I think strawberries are my new favourite fruit. Somehow, gram for gram, they have about half the calories of any other fruit. And the yoghurt I get has less calories than skim milk which is pretty freakin amazing. And delicious too....

Might have to incorporate this into my meal plan on a daily basis...
 
Gunner said:
It was very hot 35 + degree days. Lots of midgies, March flys and mozzies. We set the range on fire for most of the time we were there. We were fed hotboxs which consisted of steak, steak and more f'kn steak. Now, I don't mind steak. I love it. But everyday, lunch and dinner. We were abit fed up with it. Some days it was good and you could eat it between two slices of bread nicely, other days it was full of fat and gristle.

Still the ex was fun. Good times, good times.
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So I guess some chicken is in order? :D

Good to hear you enjoyed yourself mate :)

I'd be close to death with the midgies, flys and mozzies! :D
 
Choc/banana proats with mighty maple pb
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Banana pudding cottage cheese with sultanas
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Chicken medallion & veggies
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choc/crs/banana proats with strawberry poptart
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Bananas are $2/kg again! Fark yeah!
 
Looks like cottage cheese, tastes like cheesecake :)
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Mashed cauliflower with bacon salt & portugues chicken stuffed peppers
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white chocolate cottage cheese & banana
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PB&CO CRS pikelet
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Portuguese chicken & sweet potato
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homemade mango ice cream with Peters creme Brulee
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cheesecake oats & banana
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PB protein cup 121 cals 12P/3C/7F
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Lemon pepper crocodile tail & pumpkin 466cals 67P/40C/5F
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Cheesecake sludge & creme brulee
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Foot Long Grilled Chicken Sub on a Honey Oat Roll with Bacon, Avocado, Old English Cheese, all salads except jalepenos, honey mustard & sweet onion sauce. Toasted (of course)

70g WPC + 2 Tablespoons Pysllium Husk
 
MaxBrenner said:
Mate you are always one step ahead of the game :D

FU catabolism!
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To be honest, I've been eating what I want since I've been home from out bush last week. Just been making sure I get my required amount of protein and fat. I am hoping that by eating at maintenance or at a slight surplus will be helping my body heal my back strain more. Back to weighing food on Monday.
 
Choc/banana proats &dcd
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pb cup
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more Lemon pepper croc & pumpkin
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whipped up a Choc/banana b&b pudding
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& b&j choc cookie dough
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That last one was reward for squat PR :)
 
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