Grunta
Packing a Huge Member
Tuna, rice and veggies. The boring stuff.
Thats pretty much me for a while.
Tuna, rice and veggies. The boring stuff.
Made that myself last night. All fresh vegies. Beans, carrots, cauli and broc.
Thad 2 bowls of this today also some Greek yogurt with granola.
Tonight hame made lasagne. mmmmmmmmmmmmm
If any cals left a protein shake before bed depending on macros. maybe just some almonds....or I may make Protein Ice Cream again. hahaha
I’ll have to concur with Mick, these high protein foods just don’t look that appetising.
I’ll have put up with the no salt, no flavour, no taste shit for a while, my blood pressure is too high, so till it drops it’s bland shit for a while.
Your just being stupid as usual Mick.
Sludge??? Fuck me.
It’s banana, strawberry, cacao, some protein powder and almond milk. Really??
But Mick you are better than all of us
you are wealthier
we are not at your level.
We are sorry we cannot meet your standards..
You have delusions of grandeur my friend.
I’ll have put up with the no salt, no flavour, no taste shit for a while, my blood pressure is too high, so till it drops it’s bland shit for a while.
Seriously, you an eat tasty food and be healthy.
High blood pressure?? What do you call high? Or what does your doctor cal high?
Hows your water retention etc? Maybe and this isn't a joke, your Estrogen may be a little out of wack causing you to hold a little too much water and thus putting your BP up.
109 is, look after yourself.176/109
thats pretty high
yeah, that shocked the shit out of me, have made massive changes, hoping to be a lot lower this time next week.109 is, look after yourself.
To get into shape you first must be in shape.
This part, you may have to give me a bit of a clue with ?
Yeah, get your lifestyle in order, healthy eating, plenty of walking
before you get stuck into intense exercise.