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honey

  1. Shrek

    Post up what you are eating V2.0

    V1 here http://ausbb.com/showthread.php?t=8574
  2. A

    Whats your pre-workout meal, and how long before hand do you eat it?

    Whats your pre-workout meal, and how long before hand do you eat it?
  3. canned tuna

    kicking the arse of a cold

    Monday after a very big workout I left the gym damp and inadequately clothed for the cold temperature.. Tuesday morning get that feeling you know you're coming down with something As the day progressed, the bus hit me hard and now its pretty full on What do you guys do to combat an oncoming...
  4. B

    Honey!!

    Hey guys decided to stop "lurking" and do some posting figured i'd start off with a question here. Is honey good for post workout as far as carbs part of the intake. If i remember correctly what you're after is an insulin spike, the only thing i can think of that might be better is sugar but i...
  5. trofius

    honey peanut brownies

    1 cup peanut butter 1/2 cup honey 1 egg 1/2 teaspoon baking powder mix together, bake 20-25 minutes at 180C Simple quick snack food, full of good stuff. and gluten free.
  6. A

    Manuka Honey

    The other day i was at the start of a cold when one of my mates from work told me about manuka honey. Its a natural honey which has antibiotic healing properties. i tried some of this stuff and it was bloody amazing. I pretty much only had cold symptoms for a day... so instead of being out of...
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