• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

overhead press forum bests

High Road, will put you down for 2014 comps (military press and push press).

Must have clips though.
 
Last edited:
Felt a bit tight after Sunday's Chest Session. Was a good session, could have prob squeezed out a bit heavier, but it's a start :).

Strict OHP, 110kg @ 107kg BW.

[youtube]VXwnUvgjkXw[/youtube]
 
Excellent lift, you are leading forum list on score.

Now to do one in 2014 to lead the Bulk Nutrients comp; hopefully 115kg.
 
Last edited:
I know he is, chat regularly on the facebooks.

If he out totals me this year once again i will punch myself in the dick.
 
I think after you shatter Oni with the push press, you should post one where you power clean it first. That may really demoralise him.

Then again, I think nothing can deter Oni at present. He just keeps bouncing back.
 
Do we needsome specific rules for the strict press? to me strict press is racked on the shoulders and pressed from there not holding it 2" above?
 
stevo, some guys wont have the flexibility in shoulders to rest it.

They may have a disadvantage in push press.
 
You must log in or register to reply here.
Top