overhead press forum bests

[jj80]

Yeah I'll have a go. I reckon I can PP 100kg and strict OHP 90kg before 2015. But it won't be a massive improvement (vs around 85kg / 90kg now)

 

[spartacus]

sounds good, you may surprise yourself.

Good thing is bodyweight counts in terms of score, so a small improvement at a lighter bodyweight will be a much higher score.

 

[lkt004]

So the points comp is just PP/MP?

 

[nazzysmith]

I'm in Kunce!

 

[spartacus]

I think so, perhaps best to make the test basic, more pure strength.

Liam, you in for push press.

I will still put up other lifts in first post.

 

[Bazza20]

So what's the rules.

What overhead lifts are we doing.

 

[lkt004]

Yeah sweet.i have a 90kg on video from a fee weeks ago. Will try for 100 this week.

 

[spartacus]

from rack, or after clean, two competitions: either a military press from front, or a push press from front.

Both have to be locked out at top.

Just thought these were two basic movements to test.

 

[spartacus]

Liam, comp for 2014, so you only have ten days to wait.

 

[lkt004]

Ok.

Will learn how to push press as i seem to dip a fair bit lol

 

[spartacus]

This near as good as it gets for push press in terms of technique.

I reckon this is going to be quite fun to do, and hopefully we can all do lifts we set ourselves for.

Dmitry Klokov 225 Kg (495lb) Push Press - YouTube

 

[spartacus]

kaz, are you going to have a go?

 

[nazzysmith]

Beasty!!!

 

[spartacus]

Trent, Dave and Tim, you guys keen for go at press or push press?

 

[Shrek]

shrek you in?

With my pathetic 65kg press

I've had shoulder issues though.

 

[spartacus]

shrek I will put you down, 70kg+ in 2014.

 

[jzpowahz]

Here is my 80kg at 85.9kg BW. Stinker.
80kg push press at 85kg - YouTube

I missed 86kg on technical errors twice. Probably need to practice them a bit before maxing out

 

[Swervyn-Ervyn]

BW 74kg

Snatch 84
C and J 105

I think I've push pressed 85 for a double

I don't have any videos though

 

[spartacus]

Thanks Swervyn-Ervyn and jzpowahz; I have put you down for 2014 comp. You both should do well.

Remember you can post as many clips as you like in 2014.

neddysmith, taurus, darkoz and silverback, the forum awaits your entry.

You too azz, you have a light bodyweight, so should score well.

 

[spartacus]

Thanks to Bulk Nutrients who will be offering some prize for both military and push press competitions.