either way is stated i dont need to change my workout.
Right now i hit everything once a week and seems to be working.
Why cant people just accept its working and does work?
Im about to change my workout up to something different.
Fuck me , where to begin.
Nah fuck it, let the quixotic ramble (As Andy put it) continue, it makes for pure hilarity.
Drain, try giant sets if you want to add some more intensity into your workouts. I bet that will destroy you [done properly].
Plus doing less exercises isnt going to make things more intense now is it?
In regards to less is more for intensity.
On squat and deadlift days all I do is the main exercise, but I do it at such high percentages for reps that I'm close to puking after 45mins.
I do 20-30min tire pulling sessions. They hurt my soul.
how many sets and reps do you do?
Im sure the strength training u do is intense etc.
I do enjoy doing a bunch of stuff. otherwise i find i get bored.
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