leachy
New member
Have you got your prowler yet? I read somewhere else you were waiting for it?
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Over training/Under training
- Thread starter drain
- Start date
Have you got your prowler yet? I read somewhere else you were waiting for it?
leachy
New member
Another week man, another week
Where did you source it from?
I have been thinking about getting one. Wendler is a big fan, and they look like fun. Sprints are ghey... but pushing around some weight seems to be a good way to punish the legs, arms and cv system!!!
leachy
New member
[ame=http://www.youtube.com/watch?v=qNJiHuQIbmM&feature=related]YouTube - Typical Day at the Gym 2[/ame]
Hitting the clubs tonight brah?
Where did you source it from?
I have been thinking about getting one. Wendler is a big fan, and they look like fun. Sprints are ghey... but pushing around some weight seems to be a good way to punish the legs, arms and cv system!!!
Underground Elite :: Sleds & Accessories :: The Prowler Sled
Underground elite have fantastic customer service - I will never buy anything but Metal again.
I know what you mean, there's something infinitely more interesting and comfortable about pushing something (a prowler) as opposed to pulling (sled work) and hill sprints lol. Was tossing up between a prowler and boxing lessons though, i think i made the right choice.
money = chicks. Just ask Tiger Woods.
leachy
New member
LOL you wanna be a fighter?
Holy shit that is expensive man. How much better can it be then the Muslce Motion sled?
Speed Sled _ Drive Sled
I wouldn't mind. There's something very primitive and anti law student that I like about it.
A lot better. That thing isn't wide nor heavy enough to hold much weight. I paid $525 with postage but as I figure I'll own it forever.
And they don't have money either, such an anomaly.
dicko10
New member
do the boxing lessons brah. get you lean and good to learn a skill and have fun.
Some bands dont have cash. Smarter smaller bands make more money than alot of bigger mainstream aus bands to be honest.
Like pwd would be on more money than major radio bands...
True. Metal bands like yours don't strike me as Audi drivers though (or are they?), plus a lot of long term things like super. Curious how does your band cover that?
jj from pq drives a bmw hahahaa
pwd dudes have brand new subi's etc.
just make plans for other shit. Buy investments etc.
Shares.. When u set yourself up well enough.. U dont need to worry about super etc.
Nice. I learn something new everyday.
Bench Polkov
SIR BENCHALOT
Agreed on Underground Elite, awesome shop to buy from.
My bro-in-law is going to make me my own prowler soon, I love having a welder in the family. Next on order will be farmer's carry cradles and a yoke.
Bench Polkov
SIR BENCHALOT
On the topic of Prowlers, here's some stupid ideas: T NATION | DeFranco Prowler Training
Iron Alliance
New member
I'll refrain from trolling as IKTPQ makes me all nostalgic and a little warm and fuzzy.
Try rest pause sets for intensity.
Have you tried excersize variations? Lat Pulldowns as an example, replace with rack pull ups. By far the best back width excersize I've used.
Tempo seems to be a favourite of BB's. Ignore reps and do an excersize for time.
Recovery wise, you're eating meat/veg etc. Carb and Fat sources? A basic outlined diet would help. Saying that, I used to like pre-loading carbs before training. An hour before Gym was always Carb happy hour. Never found I lacked energy doing that.
Finally, check out the DC boys at intensemuscle.com. You should get a lot of good tips from them if you're willing.
I got a prowler for Christmas from my brother (yet to arrive) and a welder is coming in the next few months. I'm in a good place. Just need Atlas Stone molds and I'm set. And a log.
Try rest pause sets for intensity.
Have you tried excersize variations? Lat Pulldowns as an example, replace with rack pull ups. By far the best back width excersize I've used.
Tempo seems to be a favourite of BB's. Ignore reps and do an excersize for time.
Recovery wise, you're eating meat/veg etc. Carb and Fat sources? A basic outlined diet would help. Saying that, I used to like pre-loading carbs before training. An hour before Gym was always Carb happy hour. Never found I lacked energy doing that.
Finally, check out the DC boys at intensemuscle.com. You should get a lot of good tips from them if you're willing.
I got a prowler for Christmas from my brother (yet to arrive) and a welder is coming in the next few months. I'm in a good place. Just need Atlas Stone molds and I'm set. And a log.