Ok girls, any tips on toning the inner thigh area?
I have really upped the weights I use over the past 3 months and have been challenging myself a lot more than I was last year. I'm really starting to notice in these past few weeks how toned my legs are getting - in particular my quads and calves.
The area that I would like to improve on is my inner thighs though.
Has anyone had success with a hip adductor machine or are there other exercises that are more beneficial?
I have really upped the weights I use over the past 3 months and have been challenging myself a lot more than I was last year. I'm really starting to notice in these past few weeks how toned my legs are getting - in particular my quads and calves.
The area that I would like to improve on is my inner thighs though.
Has anyone had success with a hip adductor machine or are there other exercises that are more beneficial?