• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Inner thighs

Hahaha bazinga, I am constantly studying the ins and outs of the adductor machine and hip thrusters using my keen sense of observation. Real science!
 
Does anyone here use the adductor machine or think they have a tangible effect on squat/DL strength/form?
 
My gym doesn't even have one. Well I reckon they do but I suspect it's hidden in the "ladies only" training room. Might have to show the missus a pic and get her to investigate...not sure how I'll tackle the questions that may arise just yet
 
You must log in or register to reply here.
Top