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Overload and Isolation Exercises
I know the principle of overload when applied to compound exercises involving the large muscle groups but does it still apply to the same extent for isolation exercises? I would have thought that there must be a limit to how much small muscles can grow so overload becomes ineffective after...- Countahab
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- advice compound effective exercise exercises find groups grow hat isolation large level limit muscle muscles reached reaching science small stick tha thought weigh weight whe
- Replies: 2
- Forum: BodyBuilding Training Discussions
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"In Search of the Perfect Body"
In Search of the Perfect Body is a new episode of Catalyst, ABC TV’s science series. The episode will explore how some of us seek extreme levels of perfection in our personal appearance. If you're a regular at the gym, a gym owner, or a personal trainer, and you may be aware of a body image...- ABC Catalyst
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- abc body called color disorder drop extreme gym hand hat hear levels net owner personal regime regular research science search seek series team trainer training
- Replies: 1
- Forum: Trainer /Gym section
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Science is Shit
We all like to refer to Studies when debating issues, but "red neck right wing Radio" (Macquarie News) had some "educated dude" on during the Week who said that most "Peer reviewed Studies" aren't really reliable due to Peer Review only meaning some Mate with a Degree had basically proof read...- Stiffy
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- correct dude due educated finds hat hope issues macquarie mate neck news proof radio read red reliable science shi shit studies study tested tha week
- Replies: 10
- Forum: BodyBuilding Training Discussions
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The Decision to Use Steroids | Anabolics Science Explained
- Admin
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- anabolics decision explaine explained science sht steroids video watch youtube
- Replies: 0
- Forum: Steroids and Performance Enhancers
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is this true? atheists are more intelligent than religious people
http://www.independent.co.uk/news/science/atheists-more-intelligent-than-religious-people-faith-instinct-cleverness-a7742766.html?cmpid=facebook-post- spartacus
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- atheists brains clever den ess facebook faith god hat important ins level news people pos post science smart sti takes tha thing true understanding url
- Replies: 51
- Forum: News&Current Events
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Cure for the Cold and Flu
K Kunce. Letz do what Science has failed to do so far. Letz find a cure for the common Cold and Flu. Rest, fluids, Zinc and .......... ???? P.S. yeh I'm sick, both in the Head and Body.- Stiffy
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- body cold common cows cure failed find flu head human immune immune system kunce las milk pizza roo science shrek sick squats system thi thing zinc
- Replies: 57
- Forum: General health and welbeing/Meditation/Spiritualit
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SCIENCE & HEALTH Champion Rope Skippers' Speed And Stamina
Want to make it in the double dutch big leagues? Better not skip leg day. Or arm day. Or anything day. Because everything about this sport looks immensely difficult. There’s something deeply unnerving about watching someone’s lower body move at an inhuman speed with metronomic regularity while...- Admin
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- big body color damn day double dutch eyes follow heal health hell human keeping leg lower make metro science speed sport upper video watching youtube
- Replies: 0
- Forum: General Fitness Training
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What top 5 lessons have you learned that have helped you lose weight?
What top 5 lessons have you learned that have helped you lose weight?- Admin
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- calories cardio cool don eat good happy hat helped laws learned lessons lose lose weight range science stay stress tha top weigh weight weird work yeah
- Replies: 69
- Forum: Nutrition & Diet
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Feminists, be careful what you wish for
http://www.nytimes.com/2016/06/15/us/politics/congress-women-military-draft.html?_r=1 Kapow!- Darkoz
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- 201 ausbb careful congress draft eve females head hey lie life lol love member military politics science snow straight style times url videos women write
- Replies: 87
- Forum: News&Current Events
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Working Calves without weights
Is it possible to work Calves effectively without weights? I used to wonder if Hill Sprints were a good way to work Calves, wondering if the greater the gradient the more the Soleus is activated. Whereas the flatter the Hill the greater the Gastrocnemius is activated. Bro-science?- Stiffy
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- activated bro calves day der effectively flat flatter gas gastrocnemius good gradient greater hill running science soleus sprints training weigh weight weights wondering work working
- Replies: 33
- Forum: BodyBuilding Training Discussions
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not crazily expensive peptides with good quality in Aus !!
Wanted to ask you bros if peptides from muscle science aus are a g2g. Found absolutely 0 reviews on it whatsoever despite their popularity.. Emailed the company for quality certificates and they send me these reports on GHRP-2 and TB500 - http://i68.tinypic.com/2aiosoy.jpg[/IMG] and...- vegangains
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- aus company crazy doc expensive forum found good hear hey mark muscle people ppl price reports reviews rules science send ted test wanted website websites
- Replies: 17
- Forum: Steroids and Performance Enhancers
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The Real Science of Squat Depth - t nation article
"The ideal squat ends around parallel. This puts sarcomeres in a position to produce the most tension and force. Admittedly, a majority of research studies suggest deep squats are more effective and healthier on the joints than partial squats or parallel squats. These results are to be expected...- Stiffy
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- article effective ends faulty hat heal healthier ideal join knew nation position puts real research results safer science show shown squat squats suggest thought training
- Replies: 25
- Forum: BodyBuilding Training Discussions
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Catalyst: Fit in 6 Minutes a week
Saw this last night on ABC. They were essentially testing HIIT vs LISS cardio for the purpose of general fitness (not fat loss). Some interesting science in terms of mitochondria and how it affects your body's ability to regenerate cells, especially for ageing...- steveP
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- abc ability affects body cardio fat fit fitness general hey hiit interesting link loss minutes net night purpose science stories terms testing video wee week
- Replies: 2
- Forum: General Fitness Training
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ATP Science
Has anyone used ATP products. Interested in their fat burner and estrogen detox; T432 and Alpha Venus. I have listened to their pod cast and watched their youtube videos, would like to hear from some personal experiences.- SuppBros
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- alpha atp burner cast detox estrogen experiences fat fat burner find give hear interested people personal pod pos post products review science venus videos watched youtube
- Replies: 3
- Forum: Bodybuilding Supplements
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Ergo-Log: journal of latest sports science articles
I am putting this site up in case of interest on whole range of training, diet, and PED subjects. http://www.ergo-log.com/index.html Will add post when something of interest comes to attention.- spartacus
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- article articles attention case est good index interest journal latest log pos post put putting range science site sports stuff ten url weekly whe
- Replies: 5
- Forum: General Fitness Training
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CAN ANYONE RUN A MARATHON NOVA Discovery Science Sports Documentary
CAN ANYONE RUN A MARATHON NOVA Discovery Science Sports Documentary -
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Athletes dying or getting injuried more often nowadays
Notice how Rugby League players are dying more often now. Young bloke in the Brisbane Comp died on the weekend. Seems to be a lot more common nowadays. UFC fighters are getting a lot more injured in the lead up to fights it would seem. Is it that Science has increased Athlete's Power and...- Stiffy
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- athlete bloke brisbane comp death died eve hat ice increased injured injuries lead lot notice performance point power rugby science serious tha ufc weekend young
- Replies: 48
- Forum: Sporting Corner
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herbicide in our food
http://www.theguardian.com/science/video/2015/jun/04/undercurrent-monsanto-roundup-pesticide-herbicide-who-carcinogenic-videohttp://www.theguardian.com/science/video/2015/jun/04/undercurrent-monsanto-roundup-pesticide-herbicide-who-carcinogenic-video- Goosey
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- > 201 2015 bastard bastards bazza confused food good hat heigh height herbs hey kill san science silverback stupid tha video width work yeah
- Replies: 26
- Forum: Nutrition & Diet
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The Mystery of the Female Orgasm, Explained With Science
http://www.wired.com/2015/04/mystery-female-orgasm-explained-science/- Admin
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- 201 2015 abs bitch called curl explained female females hey hip make min mus mystery orgasm orgasms pads rain science thrusts train url wait yeah
- Replies: 4
- Forum: Relationship Help
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The Powerlifter
A short documentary about Molly Kelly (CAS'15), a powerlifter and political science major who interns at the State House.- Admin
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- ass ate color documentary grind hat head hon house kelly major molly pants political powerlifter roboto science short state tha things video watch yoga youtube
- Replies: 10
- Forum: Power Lifting/strength training