L +R winged scapula
every tendon in L + R shoulder has incomplete partial thickness tears and calcification and tendonitis. frequent chronic shouler pain.
nerve impingement in my L neck and L shoulder and L lower back.
no cartilage or fluid in L+R knees. chronic pain.
L knee has a some type of burst cycst. torn meniscus in R knee
L+R triceps tendonitis. frequent chronic elbow.pain.
ankolysing spodylitis
chronic irritation and discomfort, i'm constantly digging at my shoulders, arms, back and neck with my fingers because i feel a pain or something stuck.
overall weakness and can't contract muscle to full force. but then, i never did gain any real strength from all the bullshit i used to do. never trained properly or could understand progression. just used to hammer the absolute fuck out of myself every gym session.
tore L hamstring in 2005 doing SLDL with 100kg.