- Name Bryan
- Age 19
- Gender m
- Location vic/hamptonpark
- Training experience (if you have any that is) yea none
so i started a change as a month ago eating helthier joging .
started at 110
know 101.3
stareted gym as of a week ago
- Any Interests. cars clubs box
Name: Wayne
Age: The Mind wants what the body can't do anymore
Gender: Male
Location: Brisbane North Side, Australia
Professional Experiences: +15 years coaching experience, general population, rehab, and pro athletes
Training Experience: about 23 yrs, started squatting & power cleans @ 15 for track & field, kept going after I stopped running and made a career out of it until I got sick of people asking how to get results without putting in the hard work.
Any Interests: Life
Name - Breno
Age - 30
Gender - Male
Location - Brisvegas
Training experience - 4 years weightlifting (back after a year break), kids, marriage and all that stuff.
Any Interests - Motorsport, Technology, Lifting.
Hi Everyone, great to meet you all. Just getting back into the lifts after a lazy 12 months off. Been lifting hard 4 days a week for the past 6 weeks currently 5'11 220lb 20% bf time to cut soon ready for summer!
- Name - Margot
- Age - 36
- Gender - Female
- Location - Nth Qld
- Training experience (if you have any that is) Fell into training with competitive Martial Arts (Karate) Wanted to be fitter, faster and stronger.
Many years ago I gained Cert IV Fitness, Level 1 Strength & Conditioning, and a few other pieces of paper
- Any Interests - I do enjoy working out, be it (trying) to run, train, lift weights. I really want to get back to the fit me. I want muscles back and to get fitter and leaner. Apart from that, I try to do a few other things that a little rugrat lets me do.
Joined the forum looking to get advice and like minded individuals.
Bella you've done some awesome work yourself! Way to go.
Thanks Groar.
Just been reading some of the girls awesome workouts, just makes me motivated.
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