Name: James
Age: 26
Gender: Male
Location: North-East Melbourne
Occupation: Foundry Man
Training Experiences: about 8 months strength/general training, but that was close to 3 years ago...
Interests: Bikes, all mountain/downhill, cars, 4x4s, photography, good heavy music, gaming, painting (automotive)
Current Weight: 78kg, up from 76kg when i stopped training
Height: 168cm i think..
Goals: Get stuck into a serious training program for the next 12+ months, tighten up my diet, its pretty good at the moment and has been for the last few years, my job is pretty active so i havnt lost too much muscle, spend most of the day lifting and on my feet all day.
I have a slight spinal condition known as 'Shermans Syndrome' basicly my lower back curves in too far, and upper curves out too far, it doesn't really effect training, but i need to maintain strength to help support it and keep the pain down to a minimum.
In the last few days since discovering this forum, i've found a heap of info, and motivation, hoping to get back in the gym this week.
Hello!
Name: Amanda
Age: 25
Gender: Female
Location: Melbourne.
Current Weight: 125.5kgs
Goal Weight: 85 Kgs (for now).
Sheesh, that was hard!
Quick intro
Turning 50 this September,have trained on and off over the years with no real direction,I have always been reasonably fit due to genetics and moderately
physical job (mechanic).
Over the last year I have worked away every week in a small truck delivering school demountables which meant a decrease in physical activities and many hours spent sitting and driving,living in truck stops and generally poor eating habits.
Recently I moved in with my partner (I have been separated and living alone for 6 years) and now have a 'normal' day job at a desk as a service advisor in a car dealership and a wonderful new life
Middle age spread has caught up with me and to this extent I will probably
be a regular visitor to the nutrition forum ( I have been lurking for some time)
Current stats
50 yo, Height 5'10, weight 90kg,BF guesstimate 26%
Have been part of an overseas BB forum over the years but looking forward
to being part of an Australian community
Geoff
Hi all
Been a long time lurker but never joined. Had nothing to do today so i joined up.
Started training at 15yo @ 49kg, and managed to bulk up to 105kg. Took some time off training and dropped to about 74kg. Just started training again the last 6 months (last month seriously as i now am single) and now sitting around 83kg.
I train 6 days a week. My routine is a bodybuilding split but largely based around Olympic weightlifting
Chest
Olympic Lifting (Clean and snatches)
Arms
Legs (Snatch Balance & then legs)
Shoulders (Power snatch & power cleans and then shoulders)
Back (Deadlifts)
Rest
Goals: Stronger and bigger.. and make it into the olympics (AWF Supersquad)
Hey guys and gals. I'm 36 live in Townsville, North Queensland. Train 4 days a week. Weigh about 88 kgs, pushing for 90 though. Been training on and off for years but now getting serious
Name
elmo
Age
32
Gender
male last time I checked (ex-wife might have my balls but I kept the cock)
Location
Brisvegas
Training experience (if you have any that is)
Lifted, played footy, martial arts as a youngin. Years of drug an alcohol abuse and general chaos living have left me underweight. Currently on a long term bulk to end all bulks, inhaling epic amounts of food. Up to 75 from 65 @ end last year
Any Interests
rooting, eating, running a muck and trying to stay out of the shit.
Haven't looked at a computer since high school never knew this stuff existed.
My advice to you is to sow those oats throughout the week, and then pray for a fucking crop failure on Sunday my boy.
New to forum. Powerlifter. 1 year of training for such, 4 years prior for fat loss and getting bigger.
Question: I am working in east Sydney for a couple of weeks and wanted suggestions for a gym in the area. I will be staying in Bondi and working around Rose Bay area. Happy to travel a bit but not for an hour or so. Just want a basic gym with a squat rack and free weights. Not interested in a Fitness First. Outrageous single use fees and nagging sales people. Just a simple gym that does not mind someone deadlifting.
PTC Sydney...
Name:Mike Heath
Age: 26
Gender:Male
Location: Boonton,NJ.
Current Weight: 82 Kg(Before 91 Kg)
Goal Weight:72 Kg.
Libertyville Gym
Welcome to ausbb MHeath
Good luck with your goals!
Welcome new people
Name: James
Age: 26
Gender: Male
Location: North-East Melbourne
Occupation: Foundry Man
Training Experiences: about 8 months strength/general training, but that was close to 3 years ago...
Interests: Bikes, all mountain/downhill, cars, 4x4s, photography, good heavy music, gaming, painting (automotive)
Current Weight: 78kg, up from 76kg when i stopped training
Height: 168cm i think..
Goals: Get stuck into a serious training program for the next 12+ months, tighten up my diet, its pretty good at the moment and has been for the last few years, my job is pretty active so i havnt lost too much muscle, spend most of the day lifting and on my feet all day.
I have a slight spinal condition known as 'Shermans Syndrome' basicly my lower back curves in too far, and upper curves out too far, it doesn't really effect training, but i need to maintain strength to help support it and keep the pain down to a minimum.
In the last few days since discovering this forum, i've found a heap of info, and motivation, hoping to get back in the gym this week.
Welcome Amanda, will enjoy watching your weightloss journey
Quick intro
Turning 50 this September,have trained on and off over the years with no real direction,I have always been reasonably fit due to genetics and moderately
physical job (mechanic).
Over the last year I have worked away every week in a small truck delivering school demountables which meant a decrease in physical activities and many hours spent sitting and driving,living in truck stops and generally poor eating habits.
Recently I moved in with my partner (I have been separated and living alone for 6 years) and now have a 'normal' day job at a desk as a service advisor in a car dealership and a wonderful new life
Middle age spread has caught up with me and to this extent I will probably
be a regular visitor to the nutrition forum ( I have been lurking for some time)
Current stats
50 yo, Height 5'10, weight 90kg,BF guesstimate 26%
Have been part of an overseas BB forum over the years but looking forward
to being part of an Australian community
Geoff
Hi,
Long time lurker. Name's Ben. Live in perth, down south of the river.
Im 19 this year, current a uni student doing a computer science degree in my first year.
height: 173cm
weight: around 64~65kg (around 15% bf)
Strength training experience: virtually none. Started training at the start of the year with lots of cardio (jogging, running & walks) and managed to lose close to 8kg. Later bought a bench and some adjustable dumbbells, and been doing some forms of trainings with them since then.
Goal: Get bigger, and stronger, not just physically but mentally.
Plans: saving up to purchase a rack, bar, bench and some weights to start proper strength training at home and some oly lifts down the track.
Looking forward to participating and making friends in this community, although im usually not good with the two.
Cheers,
BenH
Hi all
Been a long time lurker but never joined. Had nothing to do today so i joined up.
Started training at 15yo @ 49kg, and managed to bulk up to 105kg. Took some time off training and dropped to about 74kg. Just started training again the last 6 months (last month seriously as i now am single) and now sitting around 83kg.
I train 6 days a week. My routine is a bodybuilding split but largely based around Olympic weightlifting
Chest
Olympic Lifting (Clean and snatches)
Arms
Legs (Snatch Balance & then legs)
Shoulders (Power snatch & power cleans and then shoulders)
Back (Deadlifts)
Rest
Goals: Stronger and bigger.. and make it into the olympics (AWF Supersquad)
Name: Danielle
Age: 22
Gender: Female
Location: Perth
Interests: I love the fitness industry and have a new found love for the gym and building the best body I can.
Goals: I would like to be in perfect form for a bikini/sports body competition. I recently met a pro bodybuilder who trains fitness models and wants to help me compete in october! Very nervous but excited!
I joined ausbb to inspire and motivate me to reach my goals.
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?