• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Hi [you] and welcome to ausbb

Also I'm from the Hunter valley
I have done a lot of improvised training
I am 128kg fat and muscle full endomorph /mesmoph
I love training and I want get real with it I'm also 28 years old
 
Hi guys I'm josho m 39 been lifting 5 days a week for 4 years it's changed my life started 62kg 82 kg now joined here to learn more I'm in nsw
 
Welcome to the Party [MENTION=21182]Bazzaboy[/MENTION]

Not related to [MENTION=6722]Bazza20[/MENTION] are you?
 
Hi names Deon. Pleased to be here. Can always use good advice. My training interests in the past have included bodybuilding and anything intensely active.

I had quite a few injuries in the last 3 years and one that has seen me inactive for quite a while. I’m looking to build myself back up to support training again, my trunk and back especially.
Have a few lingering back and hip issues now but I know training will eventually have me back to my former glory. (Whatever that was). Anyway can always use any little tips and tricks you might throw my way. Cheers. Deon.
 
Hello

Sent from my Pixel 4 XL using Tapatalk
 

Hello
 
You must log in or register to reply here.
Menu
Log in
Register