I'm 36, married with 2 kids. As a kid I idolised the bodybuilders of the 70's. obviously, Arnold's o the list, but other blokes included names like Big Louie and Frank Zane. As I hit my teens, I was a big fan of Shawn Ray and Kevin Lavrone. I ended up in the Army and was super fit, but never put on much size. Then, when I became a Dad and a civilian, I stopped making time to train. Several years on, I've realised I can't be happy without making time for myself, and that time is in the gym. So, let the evoloution begin.