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Guess my question was, at this stage do you think I would make *faster* progression on PTCs program.
I'm not too phased, as you said I am still making progress. I just don't want to be at it in two years time and still have crap lifts.
Guess my question was, at this stage do you think I would make *faster* progression on PTCs program.
I'm not too phased, as you said I am still making progress. I just don't want to be at it in two years time and still have crap lifts.
Guess my question was, at this stage do you think I would make *faster* progression on PTCs program.
I'm not too phased, as you said I am still making progress. I just don't want to be at it in two years time and still have crap lifts.
Guess my question was, at this stage do you think I would make *faster* progression on PTCs program.
I'm not too phased, as you said I am still making progress. I just don't want to be at it in two years time and still have crap lifts.
This is a great post PTC, Thank you, I have just purchased a squat rack and am about to begin a simple power based program just like the one you have set out involving Squat, Deads, Bench and shoulder press. When i reach those numbers on my lifts I will re-evaluate my goals and training style.
This is a great post PTC, Thank you, I have just purchased a squat rack and am about to begin a simple power based program just like the one you have set out involving Squat, Deads, Bench and shoulder press. When i reach those numbers on my lifts I will re-evaluate my goals and training style.