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I don't mean for this to be a "what is strong" type of discussion, I'm more curious about people's mindsets, particularly those who have made great progress.
Patrik Baboumian — beefy only in one sense — tells audience of hundreds that strong men don’t need to eat meat.
Moments after apparently carrying more weight than anyone ever before, German strongman Patrik Baboumian let out a roar and a couple seemingly unlikely words: “Vegan power.”
The...
Hey girls,
I need some advice if anyone can help out.
It is so hard for me to eat healthily and exercise without taking it to the extreme which i know is not healthy or beneficial to my progress. I don't want to be sickly thin again, I want to have a healthy body and a happy mind.
I may need a...
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Just recently tested my squat and deadlift. My deadlift is at 257.5kg and my squat is at 165kg.
I'm now on week 4 of sheiko routine 29, is my squat going to even out with my deadlift? Any additional exercises you would recomend?
I'm 98kg and tall
the thread of supplement CSI was nuked after legal threats from Power Supplements /Protein-n-more
no talk of supplement csi will be permitted
while there was finger point of claims that supplement csi was linked to bulk nutrients , i myself haven't seen any strong evidence that would hold up...
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admin
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Only The Strong Survive: Lift To Live Longer
It's a phrase you've undoubtedly heard countless times. Heck, many of you have probably uttered a similar line more times than you'd like to admit.
The aging process can be a hard thing to accept. Our bodies make it easier to store fat as we start...
OMG how is there a arm wrestling thread on page 1 but no AFL thread? Sacrilege!
Whos into footy?
Who do you follow?
Who's got the flag this year?
Supercoach/Dreamteam comments?
All in here.
A strong neck is important for many sports, in particular contact sports such as boxing, wrestling, football and rugby
What is the best workout for building a strong neck?
What are some of the benefits to building a strong neck?
Gidday all,
Looking at the SL 5 x5 routine....Anyone got any feed back from it????
Going to switch from current body split training front/back/legs once a week... To SL 5 x 5....
I note that Sl 5x5 looks very similar to something Fadi put up on another thread...
Going to eliminate all...
Hi there folks i am looking to buy a bench for use with a power rack now im not too familar with all the brands and stuff, however i have my eyes set on a decent looking used bench being offered at $75 heres the link B400 Benches & Accessories, Strength Equipment | Fitness Equipment | Exercise...
What do you think makes someone "strong"?
How would you define a strong person
Is it how much they can
Squat?
Dead lift?
Bench?
Pull ups?
Power Clean?
Press/
Power to weight ratio?
This thread is totally about personal opinion and is not a competition lol.