What do you think makes someone "strong"?
How would you define a strong person
Is it how much they can
Squat?
Dead lift?
Bench?
Pull ups?
Power Clean?
Press/
Power to weight ratio?
This thread is totally about personal opinion and is not a competition lol.
How would you define a strong person
Is it how much they can
Squat?
Dead lift?
Bench?
Pull ups?
Power Clean?
Press/
Power to weight ratio?
This thread is totally about personal opinion and is not a competition lol.