nazzysmith
kuncesmith
Gidday all,
Looking at the SL 5 x5 routine....Anyone got any feed back from it????
Going to switch from current body split training front/back/legs once a week... To SL 5 x 5....
I note that Sl 5x5 looks very similar to something Fadi put up on another thread...
Going to eliminate all isolation movements and become a squat junkie!!!! And train for strength!!!!
Looking at the SL 5 x5 routine....Anyone got any feed back from it????
Going to switch from current body split training front/back/legs once a week... To SL 5 x 5....
I note that Sl 5x5 looks very similar to something Fadi put up on another thread...
Going to eliminate all isolation movements and become a squat junkie!!!! And train for strength!!!!