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Chicken Breast
I love chicken breast and i eat a shitload of it. I used to fry it in butter, though more recently i have started baking it in the oven. What i have noticed is that there is a lot of water sitting in the baking tray after each cooking session, i'm assuming this water should be deducted from the...- Cum Shot
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- amount breast butter chicken cooked cooking easily eat fry iced load lot love noticed pro protein recently session sitting star started water weigh weight wondering
- Replies: 6
- Forum: Nutrition & Diet
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*** flex fitness bar and bumper pack ***
For all of YOU still CHARGED from the CROSSFIT GAMES this year!! It's time for you to start getting ready for NEXT YEAR. Lucky enough we have some BAR & BUMPER PACKAGES on sale !! Package includes 1 x 7ft Olympic Barbell 20kg Brass Bushing - rated at 700lbs 1 x Pair of Spring Collars 1 x... -
Electrolytes or BCAAs for endurance hydration
Hey guys, So ive started doing a bit of cycling and recently been doing anywhere from 50-100k rides. I make sure i am well hydrated before i leave and take water with me, however, as the weather is warming up and the rides are getting longer i was thinking of using either electrolytes or BCAAs...- Neddysmith
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- bet bit bottles burning cycling dura electrolytes guys hey holding hydration king leave make muscle recently recommend rides star started thinking warming water weather work
- Replies: 11
- Forum: Bodybuilding Supplements
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What's this Barbell?
For those of you who are subject historians... What is this? Thought old York, but can't see any markings. Felt closer to 28 than 29, certainly nowhere near 30+ mm.- rino60
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- 201 2017 380 bra closer deadlift deadlifts der ear felt flex gym idea load star subject tapatalk texas tha thought york
- Replies: 4
- Forum: Workout Equipment
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PT's in Parks
You see P.T.'s in public Parks all the time now. They all seem to be getting their Clients to do a Circuit type program ie. Medicine Ball lifts and throws, Bands, Push Ups, Abs and other stuff. It seems to me that they are just targeting the ill-informed and running/starting a Business that...- Stiffy
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- abs bands basic bit business circuit courses find gym hat hey level medicine open park parks past program run running star starting stuff time type
- Replies: 7
- Forum: Trainer /Gym section
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What do we know about muscle building today that we didn't know 30 years ago?
What do we know about muscle building today that we didn't know 30 years ago?- Admin
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- ago beef building days diet fat gold hormone meals months muscle muscle building optimum split standard star started strategy studies support tapatalk tha time today years
- Replies: 12
- Forum: BodyBuilding Training Discussions
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World Classic Powerlifting Championships Live Stream
Bit of a diluted comp this year due to World Games but Jezza is already there in Belarus. Ray Williams will be arriving soon. Masters start today. Open lifters start on the 21st. http://goodlift.info/live.php http://www.powerlifting-ipf.com/media/livestream.html Glasnost, comrad.- WoodyAllen
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- 1st 21s 21st art bit championships classic comp due games info ipf lifters live masters media open powerlifting ray star start stream today world year
- Replies: 49
- Forum: Power Lifting/strength training
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The Secret to Adding Muscle
By Brett Claussen Growing up in a small town in Nebraska, at a very early age I became obsessed with big muscles. I would watch cartoons with characters that had 22 inch arms and bulging pectorals. I began to buy all the action figures and started drawing these characters for hours on end. I...- rachidvax
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- action adding age arms big bodybuider bodybuilding car end exercice gin growing hat hours inch knew life muscle muscle building pec people real star started watch
- Replies: 6
- Forum: BodyBuilding Training Discussions
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Bodybuilding Posing Video Reference
This is obviously not a comprehensive list, please feel free to link additional videos you find useful and I can add them. Enjoy! Judging NPC Posing Seminar with IFBB Judge Sandy - Calssic Physique judging criteria Classic Physique Posing Tutorial with IFBB judge Steve Weinberger How to do...- Admin
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- 80s aus australia beginners bodybuilding dexter feel find free grand guide ifbb link list mass monster pro ronnie routines star start video videos watch youtube
- Replies: 0
- Forum: BodyBuilding Training Discussions
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North Queensland Open live stream.
Day 1. https://www.youtube.com/watch?v=sDtrealqJtE Day 2 starts in an hour or so. Not sure of that link though.- WoodyAllen
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- #12 1st action arts day hat hour link live north open queensland star starts stream tha url video watch wear year youtube
- Replies: 2
- Forum: Power Lifting/strength training
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Levrone - Getting legs to grow
https://youtu.be/F1ZDYtH9zwE- Shrek
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- age art body change club damage date hate learn legs levrone lifting mate matter mind muscle power real star start thinking time training url weightlifting
- Replies: 2
- Forum: BodyBuilding Training Discussions
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Gym porn
My new Swedish girlfriend.- WoodyAllen
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- #12 careful change europeans expensive girlfriend good guy gym high hope job main maintenance porn star starting straigh straight swedish tapatalk training true weights year
- Replies: 11
- Forum: Power Lifting/strength training
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?*NEW 'Hellraiser' Series Lifting Belts! Our Latest Innovation! Check them out!*?
?*NEW 'Hellraiser' Series Lifting Belts! Our Latest Innovation! Check them out!*? Hey AusBB, we're pretty proud of this one. Check it out! Afternoon team Iron! We hope you have had a fantastic start to 2017. We're very excited to introduce our latest innovation - the...- IRON TANKS
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- amazing art ausbb black broken build check hey images life lifting limited list months orders product products required sets size star start strength table team
- Replies: 12
- Forum: IRON TANKS GYM & FITNESS
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Deadlift Grip
A couple month before Christmas I started to lift again and for once sticking to it. Anyway I had noticed my bicep felt dull and achy and after a look around on google it seems the deadlift is more than likely the issue. As most people the overhand grip works to a point and then people us the...- Snoochies
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- bicep chris christmas couple experience found give google great grip iced issues left lifting lock mixed mon month noticed people star started straps weak
- Replies: 12
- Forum: Power Lifting/strength training
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Blood work-6 weeks into LGD
Hi guys, Age: 24 Height: 177cm Weight: 82kg Bodyfat (approx 14-16%-going from visual) Anyway the last 6 weeks I've been using LGD 4033 at 10mg a day. Started feeling pretty tired/shitty about 4 weeks so got blood work done on the 3rd. Results below (reference value in brackets): Androgens...- hatetospoog
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- 2kg approx bit blood bloodwork brackets check color day explain feeling free guys hrt ideal king lgd results sarms star started thinking time weeks work
- Replies: 21
- Forum: Steroids and Performance Enhancers
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Too much protein
Seriously? https://www.theguardian.com/lifeandstyle/2016/dec/26/protein-hype-shoppers-flushing-money-down-the-toilet-say-experts I'm going to start up a new superfood business. Sand. Cant go wrong with idiots.- WoodyAllen
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- 201 art business cup dec ess experts high hype mars money pro protei protein sand shreddies snickers soup star start toilet url wee wro wrong
- Replies: 13
- Forum: Nutrition & Diet
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How many push-ups can you do in a set?
Before you really start to burn out and barely pushing out the last one- Admin
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- 200 art burn crazy day easy figure fresh good honest las pre pretty push pushing pushups set sets star start ups warm whe worries
- Replies: 5
- Forum: General Fitness Training
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Ausbb! ? boxing day sales! Up to 70% off store wide! Check it out! 48 hrs only ?
Ausbb! ? boxing day sales! Up to 70% off store wide! Check it out! 48 hrs only ? Merry Christmas in advance to all of you AUSBB! We're starting our Boxing Day Sales a little early so you guys can get in first dibs on all of our stock. Take care over the holidays and enjoy them! All the...- IRON TANKS
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- ate ausbb boxing care check chris christmas day don early enjoy gallery guys holidays images iron ouch questions sales star starting stock store touch wide
- Replies: 0
- Forum: IRON TANKS GYM & FITNESS
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Oceania Powerlifting Championships
The Asia/Oceania Powerlifting & Bench Press Championships are on this week starting Monday 5th. Live stream here: http://goodlift.info/live.php Special note is that this is an international event so world records can be set. I will be watching the 120kg+ group on Saturday 10th as Jezza Upea...- WoodyAllen
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- bench championship current day event eye group gym history info international melbourne press real saturday set squat star started starting training watching week world
- Replies: 31
- Forum: Power Lifting/strength training
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I don't use steroids- Can anyone explain this video please? Thanks
I can't post video links. But I am not a spambot lol, just a new user. The video by rich piana titled- BOSTON LOYD - MUST SEE - HILARIOUS - YOU STARTED THIS - WHY - I KNOW WHY at around 12:00 minutes he talks about the amount of suspension Bostin uses. Is that a lot? How much do people on gear...- Australia
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- 000 amount blood bodyweight color don explain gear hat hey hilarious led links lol minutes people post star started steroids talks test user video
- Replies: 7
- Forum: Steroids and Performance Enhancers