-
Join the Ausbb - Australian BodyBuilding forum The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
If you have any problems with the registration process or your account login, please contact contact us.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
star
-
Melbourne Burger Joints.
So lately for some reason i have been following a instagram site called burgersofmelbourne, there are some epic burger places around, which i think i am going to start to visit a few. First place on the list might be ----> Dandenong Pavillion...- Neddysmith
- Thread
- art burger called color dandenong eat epic hey ins instagram join joints list melbourne places raw reason secret site star start thi url visit
- Replies: 16
- Forum: Nutrition & Diet
-
A
HOME What Was Your Worst DIY Disaster?
what went wrong for you. Share your story below -
"Why I started taking gear - whatever it takes - Rich Piana
https://youtu.be/b-Gd3kb1ywM- Shrek
- Thread
- 1st 2nd based comment cons die experience find gear loser points star started sucks takes taking things thinking url video view watching wee win year
- Replies: 4
- Forum: BodyBuilding Training Discussions
-
J
Raging Lion Know your limits, and push yourself in an
Raging Lion Know your limits, and push yourself in an exercise to the point at which you hit that limit. For every set, push to continue until you cannot continue with a single additional rep. You can shorten your sets when you start to get tired, but do not stop until you have no energy left to...- janicecoburn
- Thread
- additional art blast conti effective energy exercise fast give hat hit left limits muscle point quickly read reps set sets single slow star start stop
- Replies: 10
- Forum: BodyBuilding Training Discussions
-
D
Where to start?
HI All, interesting in trying a pre-workout supplement, but trawling around on here, despite the heaps of helpful reviews, there doesn't seem to be any stand out product. Recommendations? Or is it such a broad area that you just pick one and go with it for a while? Cheers- DocOrange
- Thread
- area art broad cool error hat heaps helpful interesting pick pre product pump recommendations reviews stand star start stimulant supplement tha training trial where to workout
- Replies: 19
- Forum: Supplement reviews
-
Claw Toes
I've noticed lately my little pinky toe is starting to curl up like a shrimp and its not straightening out on its own accord. This affects my stability because it feels like I a walking with 4 toes instead of 5 and it hurts due to it rubbing against the toe next to it. Has anyone found a way to...- Jungnaut
- Thread
- ability affects bay curl due feels fix found hat hope iced man noticed ordered pair rick stability star starting straighteners surgery tha toes trick walking
- Replies: 5
- Forum: Injuries and Rehab
-
A
Australias Strongest Man 2015 Results
St Contested over the weekend of 10/31-11/1/15 this two day contest took place at the Bendigo Fit Weekend with a small lineup but very quality competitors were Warrick Brant came out on top to remain the man to beat down under. Final Results Warrick Brant Colm Woulfe Luke Reynolds Marc Wells...- Admin
- Thread
- 800 aus bendigo bra color day final fit lineup list man photos pic place result results rey small star ten tested top tram videos weekend
- Replies: 5
- Forum: Power Lifting/strength training
-
R
Strength Training
Hey everybody, i'm a road cyclist and i want to do Strength Training to improve my power, strength and explosivness. The last months i've done Starting Strength. So i have weight lifting experiences and a solid base. Currently the most important thing for me is to become more explosive but the... -
A
What are the biggest mistakes that you made when you started powerlifting?
What are the mistakes that you made and what would you have done differently?- Admin
- Thread
- biggest coach compete differently gym ideal join learn levers made mistakes mobility people powerlifting recommend squat star started straight tha trainer understand visits whe
- Replies: 50
- Forum: Power Lifting/strength training
-
A
How do hard times affect your eating/exercising habits?
Do you find that working out is a good distraction, or do you start to lose motivation?- Admin
- Thread
- affect angry art der eating exercising feel find good gym habits hard hat lose motivation rain real star start takes tha times train working working out
- Replies: 15
- Forum: BodyBuilding Training Discussions
-
A
For when burpees start getting too easy
For when burpees start getting too easy- Admin
- Thread
- art background burpees easy lol star start video watch whe youtube
- Replies: 1
- Forum: General Fitness Training
-
S
How did you start running?
I find it interesting how people got into running. For me I was a overweight (30kgs) . Walking up stairs my heart rate soared. One day I woke up and had enough. I joined a fitness program ran at the local health centre ,I started walking and eating clean fresh food. Soon i found that my walks...- Soldier
- Thread
- art color day eating find fit fitness food found heal health heart interesting joined overweight people program rate run running runs star start started walking
- Replies: 4
- Forum: Running
-
A
Vin Diesel addresses body-shaming and his 'dad bod'
IMAGE: INSTAGRAM BY LINDSEY ROBERTSON16 HOURS AGO The notion that guys don't experience body-shaming has been proven to be totally and completely false. Action star Vin Diesel himself has even been subject to such scrutiny. Photos of a less-than-svelte Diesel recently began circulating, and the...- Admin
- Thread
- abs amazing article body color days end experience flat glasses guys hey love movies people pic picture post press rack star talking wanted wear wrong
- Replies: 8
- Forum: BodyBuilding Training Discussions
-
A
Your favorite lifting gear
Hey guys. Thought it be good to get a more current thread to start talking about your favorite wrist wraps and possibly other gear. There's a lot of great information but with all the newer products this should get some good conversation going.[/FONT][/COLOR] Specifically I think things that...- Admin
- Thread
- art board color current elbow favorite gear good great guys hat hey information interest knee lifting people possibly products star start talking things thread wrist
- Replies: 12
- Forum: Power Lifting/strength training
-
A
How many of you record your lifting progress and how many go by "feel"?
Carrying that little black book around in the gym or just grabbing that weight, seeing what feels right, and completing the set.- Admin
- Thread
- black book brain cells completing feel feels gym hat increase lifting log memory progress record required school set star started tha training weigh weight
- Replies: 14
- Forum: BodyBuilding Training Discussions
-
Olympia 2015
So the Olympia is quickly approaching. Hot off the press is a standoff with Kai Greene currently not being able to compete. Details are here but I imagine as Kai says in the video, there's more than meets the eye...- White_Lie
- Thread
- allowed approaching breaking compete eye flex ifbb imagine kai line live meets news olympia online press quickly star starting stream tha time usual video weekend
- Replies: 72
- Forum: BodyBuilding Training Discussions
-
A
Munchie Tuesdays - Discussing Diet/Food With Others
Talking about our food choices with family/friends/others can be difficult. What are your methods of talking about food choices when others ask you questions? Any tips on how to discuss this with family members insistent on giving you advice?- Admin
- Thread
- advise amount art butter cut cutting day drink hat hey home milk morning move peanut reducing soft star start stevep sugar terrible tha things
- Replies: 25
- Forum: Nutrition & Diet
-
AusBB 2015 World Cup rugby union tipping comp
1 point for each winner from quarter final stage. selections in before quarter finals start. http://www.theroar.com.au/wp-content/uploads/2015/09/2015RugbyWorldCup-TournamentFixture-4.pdf- spartacus
- Thread
- 201 2015 ausbb australia comp correct cup final finals grand making order picking points quarter rugby run runner star start tipping union win winner world
- Replies: 13
- Forum: Sporting Corner
-
Y
IPF juicers
any updates lads?post your unsubstantiated allegations here for the lols.- yrreg
- Thread
- art aussie bus comp day fat hey ipf juicer juicers member ped pos post slow sport star start style subs training understand updates users world
- Replies: 82
- Forum: Power Lifting/strength training
-
2015 Bench Press, most reps on bodyweight competiton.
inspired by von, who wanted to have a bench comp for reps on 140kg that he was guaranteed to win, I propose a comp for most reps on bodyweight bench. But reps have to full range and locked out, no bouncing, and little pause between reps. Example of passable form...- spartacus
- Thread
- 140kg 201 2015 40kg bench bench press big bodyweight category comp competi competiton for reps full inspired locked pause press range reps star ted von wanted wee
- Replies: 73
- Forum: Power Lifting/strength training