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shrek

  1. Shrek

    Happy New Year 2019

    Stay safe and be happy.
  2. U

    Keto supplements

    Hi guys and girls. Just wanting to know what people here use for keto. I’ve been doing it for a lil but now but just seeing other opinions on the diet and what supplements yous use. Also does anyone know the best place to get the bhb salts from. For a good price
  3. N

    SARMs

    I'm a bit late but just found out about sarms, has anyone used AussieSarms before ? Are they legit ? Or preferred supplier cheers
  4. S

    Do Steroids turn you into a Pervert?

    I've noticed that a number of people, both here and elsewhere, who take Steroids have the filthiest minds, are almost perverts, and I'm not limiting that to Cum Shot (he is a Pervert) and U.M. Do Steroids turn you into a Pervert or just bring the Pervert out in these people? Or do Perverts...
  5. 0ni

    Unless you compete, 250mg of Testosterone a week will give you everything you need

    :)
  6. spartacus

    2018 Diamond League athletics

    thankfully, for me, diamond league athletics starts next week. will be interesting to see how gatlin goes this year at his age. https://www.diamondleague.com/lists-results/2018/
  7. Shrek

    3 only

    There was s discussion here ages ago about choosing one exercise only. Which one would you choose? Let’s do 3. 3 exercises only if you had to choose.
  8. D

    Test thread

    Learning how post etc, a reply appreciated to see if I got this. Will also post on an existing thread. Thanks.
  9. S

    bowflex rods

    I got a bowflex xtreme 2se used pretty cheap. Thought it might be nice to add to my power rack etc... Anyone know where to source extra rods in Australia?
  10. S

    Prostate check ups

    Since my Father died of Prostate Cancer indirectly I'm looking at a lifetime of regular Prostate checks. While I understand that PSA tests are used do they still do the finger up the clacker? Should I look for a female Asian Doctor? Looking for a bit of advise and discussion on your...
  11. D

    Introductions

    Hello, I am Daisy Simpson, a university professor,and I like to believe that I'm a very good professional freelance writer. Passionate about to writing and charity.
  12. S

    100 Squats

    Surprised at how hard it is. Without building up to it can you do em?
  13. Shrek

    Sextortion

    What leads someone to share a nude selfie with a virtual stranger? 'I would sleep with a knife under my bed': The reality of living with sextortion - ABC News https://apple.news/ASW4SKyE6Q-OZ1xsIRB6UAg
  14. S

    Gaspari Halodrol

    has anyone on here tried Halodrol? Was thinking about running a cycle of it but was looking for some feedback on the product first.
  15. S

    Bench Press - is it over rated outside of PL?

    Discus
  16. spartacus

    Article on Justin Gatlin

    http://www.theroar.com.au/2017/08/08/justin-gatlin-drug-cheat-one-worlds-greatest-modern-day-sprinters/
  17. S

    Are MMA Fighters the Fittest Athletes?

    I'm using Fitness in the academic way. I remember when Fitness was defined as; Strength, Stamina and Flexibility. Then they added Speed and Co-ordination making five elements of Fitness. Old kunce in their 50-60's like Shrek, Woody, Goo, Spart, Dark etc can prolly remember when Fitness was just...
  18. S

    Mayweather v McGregor

    So Barry was right and I was wrong - it's happening. I assume because the UFC (Dana White being an ex Boxer) knows Mayweather is washed up so won't make an embarrassment of McGregor and the UFC. Theres a Poll ^^^^ So, who's gunna win? Cum on kunce, get on! @Admin @Shrek @White_Lie; @Goosey...
  19. L

    Old member,rejoined after time away.

    Hi everyone,just rejoined.Been busy with life and had time off. So back to some training. Stats; 34yrs 173cm 98kg Lifted and trained for many years.More for enjoyment. Cheers Bryan
  20. S

    Gun Amnesty and crackdown due to Terrorism

    Some Politician even calling for us to be allowed to carry non-lethal weapons due to Terrorism Shrek
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