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Title says all, clomid on left nolva on the right (Ive heard the real liquid nolva is bright pink like this)
Also bought a measuring syringe, would 0.1 be 1ml? syringe goes up to 1.0 but I can't see myself having 1.0 every day for 4 weeks bottle would run out.
Alright c*nts I just want to be fit, but that's got me thinking what's fit right?
I'm no weak gutted pencil necked Nancy boy, if I was jammed in the remand centre tomorrow I'm not gonna be the one in the holding cell trying to hang himself with a sock noose cause he was an easy target. Having...
This weeks topic: Cardio
· What do you do for cardio?
· How much cardio do you do in dieting, gaining, and maintenance phases?
· If you don't do any cardio, why not?
· How do you measure your cardio?
· What do you do to make cardio fun?
I got an invite to upgrade to Windoze 10 pop up on my desktop this morning. I dunno if I should accept? Yay or nay? My monitor isn't a touch screen or anything like that.
I am running Windoze 7 right now on a 1 y.o PC, a milf in computer age terms. I guess.
Hi Guys,
Fairly new here but I do have a question.
Background
I started a "10 week transformation" exactly 4 weeks ago @79.4 kg , so far i've sat on about 80kg the entire time and now dropped down to 79.5, i still seem to however be retaining a lot of the fat around my torso (this is usually...
Hey, has anyone had much expernece with DUP programming?
When I stopped with oly lifting and had a break for the headaches and injuries to go away, I ran I linear starting strength type gig for about 4 weeks, then I made up a variant which basically has a 7s day, a 5s day and a 2/3 day...
I ran...
bench
bit
break
change
changing
day
days
good
headaches
hey
injuries
lifting
made
make
power
runrunning
squat
star
starting
stopped
strength
weeks
work
year
Winners are grinners. Rich Froning taking it all in. Source: YouTube
AFTER four days of gruelling competition, Rich Froning faced a cheering crowd with his arms spread wide.
He was embracing the moment for he had just won his fourth consecutive CrossFit Games and was now considered the...
biggest
body
breaking
country
fitness
gym
happy
heal
health
high
make
olympics
plan
quick
runrunning
squats
squatting
starting
time
tire
train
training
weights
year
200kg
5kg
bloke
chicks
deadlifting
fit
for reps
guy
gym
impressive
juiced
looked
pants
power
rack
reps
run
side
skin
skinny
squats
thi
thing
things
yoga
With world champs on this year, does anyone give Gatlin a chance of beating Bolt over 100m.
While Bolt has been quiet for a few years, and is running rather slowly (for him) sp far this year, Gatlin has been running pb's at age of 32 and winning easily.
Also, a lot of flack directed to Gatlin...
Advantages of raised-heel squatting are very well discussed
Not a lot is said about long term usage and disadvantages, or the ideal usage circumstances
Please share your findings
Aside from obvious benefits, through med-long term use I am finding
-Knees take more of a beating; often am...
advantages
beating
benefits
close
days
disadvantages
feel
flat
hips
hit
ideal
knees
light
long
mobile
olympic
pro
pros
runrunning
share
shoes
squat
squatting
work
Every now and again we see some skinny dude lift considerable weight.
Dr Squat nicknamed didley asked to be tested on an experimental (at the time) leg machine to test the static strength of the quads at certain angles to measure force.
at the time he held the record for the squat near 500kg...
amazing
happened
held
hey
left
leg
machine
man
marathon
measure
months
morning
quads
record
result
runrunner
skin
skinny
slow
squat
strength
time
weak
women
I'm looking to start a new program thru the winter with the main aim being to bulk with some strength gains.
I've just come off a 'bro split' chest & tri's, back & bi's, legs & shoulders and made some good progress, getting the strongest I've been but due to my holiday/forced deload, I quickly...
http://www.mmaweekly.com/jon-jones-stripped-of-ufc-title-suspended-indefinitely
Due to his recent hit and run charges, plus no doubt following on from his cocaine positive test, he has been striped of his title and suspended indefinately
Comier and Johnston to fight it out for the vacant title...
action
charges
cocaine
est
fight
hat
hey
hit
johns
jon
jones
motherfucker
positive
recent
ripped
run
stripped
suspended
ted
test
tha
title
ufc
url
wanted
Ten years ago I wrote an opinion piece for The Sunday Age, condemning the commercialisation of Anzac symbolism. I specifically targeted the Anzac Day football game, arguing that the so-called "traditional clash" between the Bombers and the Pies was essentially a cynical marketing exercise...
anzac
australia
chain
color
day
drink
exercise
eyes
game
games
grocery
happy
hey
losing
part
piece
place
plan
product
real
runrunning
shopping
world
years
The workshops generally run for about 4 hours and will be structured in the following manner.
- Introduction
- History of Stan and his achievements
- Nutrition and supplementation programs
- Powerlifting techniques
Lunch
- Stan does demo's on lifting technique
- Stan watches you lift...
attach
brisbane
brissy
demo
efferding
generally
history
hope
hours
interesting
kunces
man
mind
nutrition
people
powerlifting
ptc
ptc brisbane
rock
run
stan
supplementation
tech
watches
workshops