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Many of us are always trying to better our times for what ever length run we do. For a while I was hitting a wall not being able to drop significant time off my pace. I read through this great article talking about tips for running faster- Going through this I realized I was making a few...
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If you are getting tired of shakes and want your protein in delicious, chewy form, our Quick Protein Pancakes are for you. Released last monththey have been flying off the shelves in vanilla and now we are releasing arich chocolate version.
With 40g of protein, 40g of carbohydrates and very...
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MANOHAR AICHHey is your grandfather fit? Probably he is, unlike my grandfather who is so lazy at the age of 92. What? You guys think I am rude?
Well you aren’t to be blamed! I was of the same opinion before that my grandfather is old and he has worked a lot in his younger days.But all that...
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Does anyone else feel like people over-complicate bodybuilding?
Taking numerous supplements, running complicated training programs, do this do don't do this or that
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I thought I'd start a thread where we could review a program based on our own personal experiences. There's no right or wrong reviews, just opinions and sharing what worked and what didn't.