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If you run/ ride/ walk/ swim alone, without music or other media in your ears, what k
If you run/ ride/ walk/ swim alone, without music or other media in your ears, what kind of stuff goes on in your head?- Admin
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- 150 aka alo day ears ess feeling hat head hearing kind media moment music pair repacked ride run stuff tha video walk watch whe youtube
- Replies: 8
- Forum: General Fitness Training
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What's the most interesting thing you've witnessed on a run?
What's the most interesting thing you've witnessed on a run? -
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Good Compression Bras ?
Hi All, My Girlfriend is looking for a good compression bra as she's fairly gifted in the chest region (10DD-10E). Basically she wants to get to a running stage but isn't comfortable because of too much bouncing for lack of better words. Any advice would be appreciated! Thanks Girls.- Hoska91
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- #12 8130 advice age appreciated bet bra bras chest comfortable compression fairly gif girlfriend girls good lack region run runni running shrek stage support words
- Replies: 12
- Forum: Female Training Discussion
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The benefits of beer for runners
Beer contains antioxidants.The barley and hops used in beer contain flavonoids that, when consumed, fight oxidative stress in the body. Antioxidants play a key role in recovery and in overall health, and the antioxidant levels in beer (especially darker ones) are found to be equivalent to those... -
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Expensive Running Shoes Are Not Better Than More Affordable Running Shoes (Study)
Expensive Running Shoes Are Not Better Than More Affordable Running Shoes (Study) Table of contents 1 Conclusions first 2 Background information 3 Methodology 4 Results 5 Potential biases that influence results 6 About the researchers Based on 134,867 reviews of 391 running shoes from 24... -
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The Shredded Badger beats odds to take bodybuilding title
MUSCLE UP: Brad Clarke - winner of the 2015 Musclemania Australia Masters title. TOWNSEND bodybuilder Brad Clarke is on to top of the world after winning the Australian Musclemania masters title, but his struggle to get there has been tougher than many realise. The Australian title has been...- Admin
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- australia bit bodybuilder bodybuilding chest day easy fitness gym heal health healthy home making needed nutrition people place plan proper ride run share world years
- Replies: 0
- Forum: BodyBuilding Training Discussions
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Jack of all trades (Program)
I just completed my 3rd Tough Mudder and had a ball doing it and have decided (hopefully) that I can stay Tough Mudder fit majority of the time. In the past I have trained up for TM only to get back into strength training and well I struggle to get back into running and fitness again. Prior to...- Snoochies
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- based body cardio check cycle end fat fit fitness hour long making moved people place program run running squats strength strength training time training workouts youtube
- Replies: 0
- Forum: General Fitness Training
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105kg POWERLIFTER vs 128kg STRONGMAN - STRENGTH WARS 2k15 #2
Patrik Baboumian, 128kg vegan Strongman battling 105kg Powerlifter Jiří Tkadlčík in a challenge including deadlifts, prowler & keg lifts! STRENGTH WARS 2k15 is back with the second episode from Berlin Strength. This Strongman competition faces powerlifter and strongman with following heavy run...- Admin
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- 180kg 250kg 50kg 5kg 80kg back bat battling challenge color competition deadlifts faces heavy including powerlifter prowler reps run strength strongman video wars watch youtube
- Replies: 0
- Forum: Power Lifting/strength training
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Gym employee arrested for allegedly selling prescription meds has unfair dismissal ca
Gym employee arrested for allegedly selling prescription meds has unfair dismissal case dismissed An employee of an Anytime Fitness gym in Adelaide who lost his job after being arrested for allegedly possessing steroids and selling prescription drugs has had his unfair dismissal case rejected by...- Admin
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- advice australia businesses check club code color day fit fitness front grow growth gym held hey job make months morning owned points run true work
- Replies: 4
- Forum: Steroids and Performance Enhancers
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Lance Armstrong biopic actor takes performance-enhancing drugs as ‘research’
Ben Foster is an actor known for going above and beyond in the name of research for his roles, so when cast as Lance Armstrong in the film ‘The Program’ he felt he needed to take the same performance-enhancing drugs as the Texan rider. Foster admitted in an interview with the Guardian that he’d...- Admin
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- added bike body color day fall global hero hey high important make mind needed performance questions racing real rider run running serious time tour de france work
- Replies: 2
- Forum: Steroids and Performance Enhancers
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AusBB 2015 World Cup rugby union tipping comp
1 point for each winner from quarter final stage. selections in before quarter finals start. http://www.theroar.com.au/wp-content/uploads/2015/09/2015RugbyWorldCup-TournamentFixture-4.pdf- spartacus
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- 201 2015 ausbb australia comp correct cup final finals grand making order picking points quarter rugby run runner star start tipping union win winner world
- Replies: 13
- Forum: Sporting Corner
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9 Things Science Says All Runners Think About When They Run
Whether you’re a one-miler or a marathoner, chances are you’re thinking the exact same thing as the jogger next to you. How do we know? Science told us. A recent study required participating runners to verbalize their thoughts, stream-of-consciousness style. A tape recorder strapped to their... -
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Munchie Tuesdays - Best Protein Powder Recipes
What's your favorite food to make with protein powder? Have a killer pancake or cake recipe? Or do you use it in savory food as well?- Admin
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- add amazing amount approx calories day egg filling fluff found free fridge hey made makes pro protei protein protein fluff put run set size water
- Replies: 2
- Forum: Nutrition & Diet
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Scientists have discovered why running makes you happy
If you're a big runner like me you know what I'm talking about when I describe that euphoric feeling you get in the middle of your workout — when your feet feel like they are floating over the ground and you can almost hear the air dancing past you. It turns out it's not all in your mind... -
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These Five Fitness Benchmarks Aim To Help You Save Your Own Life
s self-improvement blog The Art of Manliness points out, one of the best reasons to improve your physical fitness is to make sure you’re capable of handling yourself in an emergency. Bench pressing 250kg won’t help you quite as much if you can’t run far or jump very high. While these guidelines...- Admin
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- arms art bench body color emergency fit fitness hands hey high life list make points run speed strength time top video view waist wee
- Replies: 8
- Forum: General Fitness Training
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pick winner and runner up of NRL and AFL by 8 Septmber 2015
let's have a bit of fun and pick winner and runner up of AFL and NRL, and see who gets closest. 15 points for picking correct exacta (in order with winner and runner up selected), 10 points for picking winner, and five points for either of your two picks making grand final. Selections to be...- spartacus
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- 201 2015 afl bit care closes footy form fun good hear heart kick las nrl pick pos run runner sept small sponsor weekend win winner
- Replies: 26
- Forum: Sporting Corner
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What song it on your running playlist that you would be somewhat embarrassed to revea
What song it on your running playlist that you would be somewhat embarrassed to reveal to your friends? -
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10 most popular CrossFit workouts according to Google search queries:
The hallmark of CrossFit is its “workout of the days” or WODs. WODs are a series of exercises that are scored for time or the number of reps completed over a given interval. There are too many WODs to count, but there are some that you see and hear about over and over. If ever wondered which are... -
Damn sore foot
Not sure whats going on but the last 2 months i have had quite a sore foot. Happened when i was running around like a mad eedgit opening the new work facility. When i was waking it felt like i had pulled/strained a muscle or even got a stress fracture. Anyway, 2 months later and i am ready to...- Headley
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- block dam damn eve exercise facility foot fracture happened mad mon months muscle opening pulled ready run running sore strained stress tomorrow waking walk work
- Replies: 22
- Forum: Injuries and Rehab
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Evolve Anabolic Injection
Hey everyone Feel like I'm in a bit of a rut with my body and at the gym atm so revamping my workouts, reassessing my diet and have resumed taking supplements which I have always done until recently. However, I just purchased Anabolic Injection and now I'm worried I bought the wrong thing...- Oilucy
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- bit body day diet fat full general gym hey house increase living love main muscle needing office run running sleep stop suggestions time workouts year
- Replies: 10
- Forum: Bodybuilding Supplements