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pain

  1. L

    Sharp headache pain when working out help?

    1 weeks ago when i was doing box jump to failure, near the end i started to get a sharp throbbing migrain near the end of my set, I sat down and it went away after 2 minutes.......... so i did another set and it came on again straight away> so i thought fuck this and stopped. The next week i...
  2. C

    Pain in pelvic bone?

    So after an intense legs-day, I was completely sore and didn't seem to notice it. But today was legs-day again and I wasn't able to do any walking lunges. Everytime I got down with my left knee, the right-side of my pelvic bone(?) would hurt. Anyone else experience this before?
  3. M

    Brachialis pain (I think), when pressing

    It's the outside of the upper left arm - between the bis and tris, basically. It persists for some time, once I've done some pressing (happened the last three times now). Really messing with the presses (bench and overhead). Also, I'm a bit worried it could be something worse than just a minor...
  4. SWH

    Sharp Groin pain while squatting.

    I've been getting pains while squatting around the groin area, all around, when i drop down into the whole, i sometimes get a sharp pain right in my leg just above my quad and around the groin area. I'm pretty sure the other day I strained it or something getting out of the car and since then...
  5. nazzysmith

    Experiencing squat pain

    Getting a pain at the bottom of my squat in my pelvic region... Im looking for suggestions on how I can address this problem... I use low bar with a wide stance and push my knees out... I regularly foam roll... At the bottom of the squat I get a twinge up inside my right thigh... Inside...
  6. C

    Lower Back Pain?

    Hi guys, This weekend I've had a lot of pain in my lower back... It's not so bad when I've been moving around for a while but when I rest like sit on the couch for a bit or lay down, I get a pretty sharp pain and my lower back goes really stiff. What could this be? I'm scared to do heavy...
  7. Shrek

    Dips

    Howdy, Lately I've been smashing the dips. I've been doing them first up when strength levels are high. My question is how do you warm up? I can't just use BW because it's like doing a working set straight up. I put my feet on floor and and take some weight off but it sux?:mad: How do you warm up?
    • Shrek
    • Thread
    • #12 ago chest clip cro cronic dips easier full good join joint loving mon month pain post set shoulder spar time url watch years youtube
    • Replies: 135
    • Forum: BodyBuilding Training Discussions
  8. S

    Pain in shoulder when performing wide grip chins

    Hey all, Last week while while performing body weight wide grip chins I had a slight pain in my left shoulder after performing my 4th set. I had managed sets of 5,4,4,4 reps. I had planned for another set but stopped fearing making the the problem worse. Although I then managed to perform my...
    • snapx
    • Thread
    • chins grip pain performing shoulder wide
    • Replies: 1
    • Forum: Injuries and Rehab
  9. brassmonkey01

    Multifidus Damage (lower back pain)

    I damaged mine about 5 weeks ago, slowly getting better. I rested for about 2 weeks then attempted 70% squat and aggrevated it, so now after reading up a bit ppl talk about 10week turnaround. im still doin upper body weight training. Is there anything i can do to assist recovery/repair? Regards
  10. SWH

    Pain in shins and feet when running

    I've been getting lots of pain up my shins and on the top of my feet while running at rugby training. I've been training almost 7x a week lately and its hard but i thought the pain might be coming from running the barbell up my shins when deadlifting but i doubt it somehow because its not...
  11. TROJAN FITNESS WA

    No Pain no Gain ........Solutions

    Commit to a time and place. When life is as busy as it is, these two factors cannot be left to chance each day as life throws too many curve balls to just allow an hour of gym to slot in freely if it hasn't been planned for a specific time ;):eek:Commit to each gym session individually. Once...
  12. MrB83

    Left elbow pain

    The last couple of weeks have really started to lift heavier,i have pain in my left elbow very noticeable when i stretch my arm.Also when i do dumbell arm curls. I have been doing skullcrushers and ever since i have been doing them i have had the pain. Sometimes with the pain i cannot lift...
  13. R

    Left Knee Pain

    hey guys, i started doing body squats (no weights) a few weeks ago at home, last week i started getting pain in my left knee. it's the lower left side of the left knee & the lower middle a little too. it isn't real bad but still get some pain when bending knee, getting up & walking. feels like...
  14. Jungnaut

    Pain in Rib Cage

    After my workout today following the SS program consisting of squats, bench, and deadlifts, I am feeling a pain on my right hand side, located a hands width down from my armpits, in the rib cage area. Is this an issue? Can I push through it in my next workout in two days time? It feels like some...
  15. 0ni

    Wrist pain

    Looked through and couldn't find a thread answering my question so: I get wrist pain when I front squat or clean I hold it with just one finger like suggested but it still hurts loads It started to affect my pressing so I stopped doing them for now How to stop it from happening? Stretching it...
  16. P

    Right lower glute/upper hamstring pain

    Recently, I developed a tightness and pain in the junction of glute and hamstring. I suspect it was due to a back workout specifically a dead lift session. It was also uncomfortable sitting down for too long, but this has abated somewhat although still there (sort of a nagging pain at 'point'...
  17. SWH

    Forearm/Wrist pain while curling

    I've been getting sharp pains up my forearm when I bicep curl with barbells and e-z bars. The pain is right in the middle of my forearm, between my elbow and wrist. I did break my arm a few years back and I have some metal plates and screws on the bone in that area but I don't think that is a...
  18. K

    lat pain

    every time my body jumps or i move my shoulders back i get a strong sharp pain on my left lat just under my arm pit. when im working out the pain is normally fine but its just when i do feel the pain its strong and last about 30 seconds should i go see a physio or will it heal its self...
  19. K

    sharp stabbing pain in lat

    on the left side of my lat just under my armpit i get a sharp pain whenever i move my arm a certain way the pain can last for a second or a minute and it feels like im getting stabbed. i dont know if i tore a muscle or what ?
  20. S

    Wrist pain after punching wall!

    Hi guys! Well first off, I'm an idiot (read below) and I'm now paying the price for my stupidity. I play pennant squash (ie once per week in a local competition). During one match back in October last year, I was playing absolutely terribly, and as such, lost the match. In a final fit of...
    • Spark
    • Thread
    • confused dead pain pos posting punching soul spark thread wall wrist
    • Replies: 19
    • Forum: Injuries and Rehab
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