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pain

  1. TheGiftToLift

    Wrist Pain

    Acute pain in my wrist joint right infront of ulna(?) - bone on the right hand side of this pic: I think it's due to bench technique. It flares up when I use bars (DB seem to be ok because I can slightly angle my wrist). I was doing SLDL yesterday and it flared up, so I switch to alternating...
  2. Stevo82

    Middle Back Pain Immeadiatly after Front Squat

    Last night I decided to try some front squats for a change, I did 10 with a empty bar had a rest then put 20kg on each side, did one set and then immeadiatly after racking the bar I felt a tightness/pain in my middle to lower back and it hurts when I take a deep breath, end of session. I slept...
    • Stevo82
    • Thread
    • back caused due front immeadiatly middle muscles pain pos posture squat squats warming wro wrong
    • Replies: 3
    • Forum: Injuries and Rehab
  3. Azz

    Pain just below the knee?

    I've been getting pain below the knee, ontop of the tibia (right leg). It sometimes hurts to touch and I've noticed that there is an actual lump there, where there is not on the left leg. (Lump isn't too big) I used to do alot of longjump up until I was 16-17, back then I remember having the...
  4. G

    Bad lower back pain

    I worked out two days ago and ever since my lower back is killing me.. It feels extremely tight and its like it will not relax. It hurts to bend over and to bend to side to side. I got a deep tissue massage today and it was so painful I felt like I was going to be sick What can I do? What...
  5. chrisp

    pain

    So today i loaded up the bar with 80kg on the rack and squated 10 times (warm up) then loaded 155kg to do 3x5 the norm for the start of my leg workout.. On my third rep i had a sharp pain down the side of my lower stomach (just above my crown jewels ) stopped straight away , has anybody...
  6. Stevo82

    Pain in my chest when Benching

    The last two gym sessions have seen me with a increasing pain in my left pec when benching, at 60kg it was all good then I loaded to 90kg and got some pain, backed off to 80kg and was still there but only for the first 2 reps of the set. The pain dissapears straight away and I feel no soreness...
  7. NPR

    [Article] Getting to know the squat - All you need to know about squatting.

    Getting to Know The Squat If you’re serious about your strength, physique or physical prowess in general, the squat is arguably the best lift you can learn to perform in the gym. Simply put, there are a plethora of reasons you should start squatting TODAY even if you’ve never tried them...
    • NPR
    • Thread
    • awesome bit butt couple flexibility hamstrings info injuries joined lower pain people question rid shoulders squat squats squatting stop ted things thread won years
    • Replies: 140
    • Forum: Power Lifting/strength training
  8. A

    World's Strongest Man - 30 years of pain

    Documentary about the history of the Worlds Strongest Man event. 8zktHFJKmL8 hpmikIO0HwM CDePMdm8yI0 r4mhAbP8Qg4 dtLuPiXJedA
  9. S

    Knee pain after jogging

    Guys,2 months ago I went jogging outside ad while I was jogging I felt as if my muscles above my right knee were twisting,then the next day my right knee was in pain and I could barely walk. I find this surprising because a month before that I was playing soccer and it was fine,whenever I play...
  10. Ben

    Right knee pain

    When I was cycling a lot I developed a grinding and cracking noise from my right knee when I knelt down/squatted. It would give me a dull ache on occasion. I stopped cycling, the pain went away but the noises are still there. Today after squats I noticed I have some pain again, wondering if...
  11. B

    Upper Quad pain.

    i have had this issue for a few weeks now with squatting . when i go deep on sqauts i get sore on the upper part of my quads. could even be hip flexors? it feels like if i do too much the muslce will tear. when going deep in squats (which is always) . it could be a few reasons as to why...
  12. kindred

    Upper back pain (trapizius???)

    I tore some muscle in my upper back when i was younger now it hurts sometimes (very rarely). However with me walking alot these days and carrying a back pack it has flaired up big time. My backpack is a good one and is fitted as good as I can get it. Does anyone know anything I can do for my...
  13. alex

    anyone had real wrist pain??

    just wondering if anyone on here has ever had a problem with their wrists?? i used to be a sponsored skateboarder and have snapped my right one twice so its already a bit behind the 8ball. anyone else have problems?? if so how do you overcome it? cheers alex
  14. B

    Jaw pain

    Well last night for no apparent reason my Jaw on the left side just started to hurt. its really annoying. was eating dinner as usual then it just started to hurt. right in jaw joint, feels like near ear and temple area. from what ive read it seems like "Temporomandibular Joint TMJ disorder"...
  15. C

    Forearm pain

    I've recently had some pain in the underside/outside of my left forearm, close to the wrist. It is not incredibly painful, more like a dull sensation. It only occurs when I put down the weight after barbell or dumbell curls (but not hammer curls). I have been using neurofen cream to reduce...
  16. B

    Aspirin questions

    So I went out and got some Aspirin today. Lady at the pharmacy was asking many questions like "what's it for... how strong a dose do you need etc." I said it's for my friend Charlie who's got neck pain and he needs a medium dose.... she didn't bother to question me further...anyway... Fadi...
    • BoyFromAus
    • Thread
    • alert aspirin blood bought days dose due friend great make neck normal pain post proper questions side stacking stop table takes taking today water week
    • Replies: 21
    • Forum: Steroids and Performance Enhancers
  17. P

    Pain in joints

    I take fish oil tablets,( I also use a multivitamin) but was thinking of using glucosimine as well for my knee and elbows. What else can be used for joints. ta
  18. M

    Glute Pain

    Hi Guys, have recently been getting some pain in my glutes when i do SLDL its a sharp pain which is usually located in the center of either one glute or the other, never both. does anyone have any recommendations on how to stop this? i suspect its my form, which i will have to check on, but i...
  19. kindred

    Pain under ribcage left side

    I have been having a throbing pain under my ribcage on the left side, and was wondering what it could be. Has anyone else ever had that? Sometimes it throba and sometimes it feels like there is an organ under there that is trying to cecede from the rest of my body. I dont know what organ it...
    • kindred
    • Thread
    • 3rd alive blow called der doc guys hard hat hear heart horn left leg pain pants ribcage side stand stands tha thi thing thor whe
    • Replies: 21
    • Forum: Injuries and Rehab
  20. B

    [Boxing] Is it possible to raise your pain threshold ?

    Wasn't sure where to post this question so thought i would post it here. Is there anyway that a person could raise their pain threshold?
    • bifco
    • Thread
    • pain pain threshold raise threshold
    • Replies: 9
    • Forum: Sporting Corner
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