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Watch the instant reaction of Koshi, and the second or two delayed reaction of Samantha..."I can't believe I just said that"! type of a look in her eyes. Would I go as far as accusing her of making a racist remark? Based on her non-verbal communication clues, no I wouldn't. However she should...
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To be honest I stretch because being nimble feels good, I like being flexible and I thought it reduces chance of injury.
But this study appears to suggest I am incorrect on the third reason - it does not prevent injury!
In fact, all stretching does is make your body used to and good at...
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Many of us are always trying to better our times for what ever length run we do. For a while I was hitting a wall not being able to drop significant time off my pace. I read through this great article talking about tips for running faster- Going through this I realized I was making a few...
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http://www.smh.com.au/lifestyle/diet-and-fitness/food-babe-blogger-called-out-for-pseudoscience-20150408-1mggil.html
Another day, another "health" blogger exposed.
American health blogger Vani Hari (aka "The Food Babe") has been called out for making pseudoscientific claims in an article...
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Hello everyone, just wanted to share part of my story and perhaps if others have felt the same and can share their thoughts and what they did. I would appreciate if we can stay on topic.
Some information about myself:
In the younger years i was relatively skinny.
Around 2009 i started going...
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"The group used concentrations of trenbolone, an endocrine-disrupting chemical (EDC), found in the environment. EDCs interfere with mammals' hormone system and previous research has found they cause physiological changes to animals, such as feminising male fish. This is the first time they've...
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Being a tight ass, I hate paying much for a casual gym visit, I have joined Albury PCYC ($20 annual membership) so I can get cheap casual sessions at Sydney's PCYCs. Happy to give my money to such an important youth and citizen organisation.
Anyone have any experience with such gyms in...
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I train about 5kg higher than I compete..
Those who drop weight, what have you found to be the best way in terms of maintaining performance? Drop a couple then some sort of manipulation? Slow and steady the whole way? Tell me you secrets...
Inb4 cut off a limb, I'm not going down that path
Ok so a few months ago i decided to throw $500 into my ladbrokes account to make some sports bets,,the account now sits at $3600 i had it up to $4200 but had a bad week to many draws so now its time to start logging the action,, im also betting for a mate of mine so now its getting serious he...
Interested in those who drink and dont and their thoughts?
Personally i go through phases or fairly moderate drinking, to minimal, to nothing (not always that order). It is a good release but im finding i really enjoy my time better when not drinking (as time is the most valuable thing!) and...
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Teenage girl who claimed she was raped at train station pleads not guilty to making false statement
A TEENAGE girl accused of telling police that an innocent man had raped her at Strathfield Railway Station has pleaded not guilty to making a false statement. The 18-year-old...
A CENTRAL Queensland nudist retreat has a problem — too many single males showing up, making nude females feel uncomfortable. David and Elaine Gray went to a tribunal to try to get an exemption under the Anti-Discrimination Act, allowing them to limit the number of...