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  1. K

    Wtb > iron edge squat stand

    Been looking for another iron edge squat stand to add to home gym , I saw two earlier for sale but never catch the seller on time so willing to try my luck here. ( VICTORIA)
    • krayon
    • Thread
    • &gt add catch edge for sale gym home home gym iron luck sale squat stan stand time wtb
    • Replies: 0
    • Forum: Buy/Sell/trade
  2. A

    What do you regret buying for your home gym?

    What do you think wasn't worth the money it cost? Or you bought something and barely use it?
    • Admin
    • Thread
    • bands barely bought buying cos cost dumbbell dumbell dumbells full gym handles home home gym lock money oly pair set smallest spi spin tapatalk thi worth
    • Replies: 6
    • Forum: BodyBuilding Training Discussions

  3. Choosing a program or training philosophy

    A little light reading on a Saturday morning. This is something we come across quite often on this particular forum maybe not so much now...where young and old find a program and try to do it to the letter, without any consideration to their lifestyle, as I've said before find something you...
    • Goosey
    • Thread
    • based build choosing dumbbell easy exercises full guy gym home long make nuts program routine squats talking terms things time tire training weights work working
    • Replies: 37
    • Forum: Power Lifting/strength training
  4. J

    Purchasing weight plates for home gym.

    Hey guys I'm looking to buy some olympic sized weight plates from gymdirect and I've noticed the variety of different sizes (25kg, 20kg). Was curious on what weight configuration do you guys recommend to get? Buy 2x25kg 2x20kg 2x15kg 2x10kg 2x2.5kg 2x1.25kg? Or any other configs you guys...
    • juicyness
    • Thread
    • 20kg 25kg 2x20kg 2x25kg 5kg buy configs curious gym gymdirect hey home iced noticed olympic pla plates purchasing recommend sized sizes variety weigh weight weight plates
    • Replies: 59
    • Forum: Workout Equipment

  5. any tips for New York visit

    This is my current plan for New York Trip of places to see New York Jets Metlife Stadium 1pm, 11 Sept. From Penn station New York Yankees 4.05pm 14 Sept. 161st street, B, D, 4 Columbia University campus 116th street station, Line 1 Columbia University sports 215th station, Line 1 left...
    • spartacus
    • Thread
    • 1st avoid bike building car day front high home island main park penn plan rain shock size stop street tip tips train view viewing world
    • Replies: 74
    • Forum: Lifestyle
  6. G

    All different manufacturers?

    Hey, I been looking at Power racks, squat stands, cast iron plates, benches, barbells etc. I found Rogue Fitness near where I can go look... They got an adjustable bench at $1250... I found Any Faster - They seem really expensive as well. Whats up with the prices, and whats the point to it...
    • G
    • Thread
    • adjustable body break building expensive fit fitness found gym hey home make pay pointless power prices put racks squat stuff time training won work wreck
    • Replies: 6
    • Forum: Power Lifting/strength training
  7. G

    Which Brand - Cast Iron Plates ?

    Hello, I decided not to go with Bumper plates for my home Gym. I wont be needing to lift-drop my weights. Price wise I know I can get Bumper plates (premium quality) for roughly the same cost as Olympic Cast Iron plates. Because I like the sound of Iron... Reg Park, Arnold Schwarzenegger...
    • G
    • Thread
    • area bars bench bra brand drop dumbbells equipment experience explanation found good gym hey home needing park size sizes sound store stuff sydney weights won
    • Replies: 18
    • Forum: Power Lifting/strength training

  8. PWO Carbs - Share your experiences.

    Do you take them, dextrose, waxy maize starch, Vitargo etc? How much do you take? Where did you buy it? How much did you pay? What are/were the results?
    • Shrek
    • Thread
    • arch big body bra buy carbs dextrose difference ell experiences fat home maize month muscle pay put pwo results rose share starch vitargo waxy
    • Replies: 1
    • Forum: Nutrition & Diet

  9. Sent home for not wearing 2-4 inch heels

    • Fadi
    • Thread
    • abide bet ell excuse fight happened heel heels hey high home inch interview object policy shrek ted video wanted watch wearing whilst work working youtube
    • Replies: 10
    • Forum: News&Current Events

  10. "MUTANT ON A MISSION - Doherty's Gym, Melbourne, Australia"

    https://youtu.be/lAkYqa3cwLk
    • Shrek
    • Thread
    • ant aus australia day doherty extremely gym hardcore hat home ice kick low make melbourne missio mission mutant nice opinion owners people soft training url
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  11. D

    Muscle Motion Commercial Power Rack new home gym setup

    Hey all, As you can see by my post count, I'm new here. I have a background of fairly high-level training in the past, as an adjunct to other sports (mostly rowing and rugby), but it's been a long time since I've lifted weight seriously. I thought it was about time to re-start. As I've just...
    • DocSpachemmen
    • Thread
    • bars basic beginner build crazy easy experience frame gym high home important long make muscle names pics post program rack setup home things time training weights working
    • Replies: 6
    • Forum: Workout Equipment
  12. M

    BEST GOLDEN ERA BODYBUILDING PICTURES featuring Arnold, Franco, Lou, etc

    The old school bodybuilding way of life included going down to Muscle Beach, home to some of the most legendary bodybuilders of the 1950’s and 60’s! such as; Arnold Schwarzenegger Dave Draper, Larry Scott and Franco Columbo – all these legends of bodybuilding trained right on the beach! Then in...
    • musclebreak
    • Thread
    • arnold ausbb beach bodybuilders bodybuilding change classic color golden era gym hat home lifestyle lifting motivational movies muscle muscle beach opened pic pictures quotes school scott training
    • Replies: 12
    • Forum: Lifter Appreciation Threads
  13. A

    The Accidental Powerlifting World-Record Holder

    At sixteen years old, Lee Winroth deadlifted four hundred and twenty pounds, unofficially breaking the world record for women in her age and weight class.CREDITPHOTOGRAPH BY MIKE POWELL / GETTYOn July 2, 2015, a video was uploaded to YouTube that began with a teen-age girl in a gym wrapping a...
    • Admin
    • Thread
    • breaking camera country eggs game girls gym gyms hands high home ice million people pressure question read stacked waist wear weights women work world years
    • Replies: 2
    • Forum: Power Lifting/strength training
  14. A

    What were your running achievements this week?

    Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of...
    • Admin
    • Thread
    • #12 146 atm biggest bit couple due easy gou hiit home improve making media pub ran rip road run runs stopping strip tha thought week
    • Replies: 17
    • Forum: Running
  15. A

    Biggest Frustrations

    What are your 3 biggest frustrations when it comes to Power/weight lifting or Strength training? What strategies have you tried in the past that have and have not worked for you?
    • Admin
    • Thread
    • biggest color day frustration frustrations gym home lifting pas past phone plan power ratio strategies strength strength training tha traini training weigh weight weight lifting whe worked
    • Replies: 2
    • Forum: Power Lifting/strength training

  16. Fuck your body positivity voice, and fuck your millennial heroes

    Saw this blog the other day and thought it was entertaining. ... http://www.lift-run-bang.com/2016/03/fuck-your-body-positivity-voice-and.html I'm going to preface this article with this warning early. This may easily be my most offensive article to date. I do have a...
    • steveP
    • Thread
    • based body bullshit cream day exercise experience google gym health high hips home info main making needed nuts piece plan post starting things training working
    • Replies: 28
    • Forum: Lifter Appreciation Threads
  17. G

    Suggestions/Info needed

    Hello, I rang up a few places regarding buying equipment to have my own home gym (saves me the membership of a Gym and travel time). After talking with a few places, one of them recommended instead of investing $2000-$3000 in a home Gym, since I am a beginner, I would be better off spending...
    • G
    • Thread
    • advice beginner body build google guys gym health home info injury long making needed plan program programs question strength training style suggestions talking time training weights
    • Replies: 25
    • Forum: Power Lifting/strength training
  18. G

    New Member - Experienced lifters input needed.

    Hello, I am studying to be a classical/operatic type singer. My voice type is Tenor. That is the male high voice (Like Mario Lanza, Luciano Pavarotti etc) I would like to get into the whole Gym thing. I am just over 30 years old. I just have a few questions, if someone can help elaborate. 1...
    • G
    • Thread
    • abs building buying chest day experience gym high home huge injury long make makes needed plan program properly read routines size strength things training work
    • Replies: 3
    • Forum: BodyBuilding Training Discussions

  19. Does this happen to anyone else?

    Over the last week I've been going to the gym (most days) and working out (mainly weight machines such as the assisted pull up, leg press, seated row... etc) and when I get home I have my breakfast (typically a home made potato or pumpkin soup). After about half an hour after I've eaten I've...

  20. Milen Dobrev dead at 35...

    MILEN DOBREV Born: February 22, 1980, Bulgaria Died: March 21, 2015, Bulgaria (I've just realised and it was sad to know). Height: 1.77 m Weight: 94 kg Milen was a gold medalist at the 2004 Athens Olympic Games, has been found dead at his home, aged 35. He also claimed gold at the 2003 world...
    • Fadi
    • Thread
    • 200 2004 2008 aged attach championships color dead european february found games gold home les march mile olympic sad titles video watch won world youtube
    • Replies: 0
    • Forum: News&Current Events
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