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health

  1. Shrek

    DNP kills girl

    https://www.yahoo.com/health/young-woman-dies-after-dnp-diet-pills-bought-117007390737.html
  2. Repacked

    [Article] Overweight? Full of hot air?

    Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a new study shows. The most common misconception among doctors, dieticians and personal trainers is that the missing mass...
  3. A

    Official 2015 Ausbb Transformation Contest

    READ EVERYTHING IN THIS POST! Join in the Ausbb - Australian Bodybuilding forum 12 Week Body Transformation Challenge. It is open to all transformations: Fat to Thin, Scrawn to Brawn, Brawn to Super Brawn, or Low-ass to Bubble Butt. Before you begin your Transformation, we're going to need...
  4. steveP

    Ten Facebook Pages You Need to Stop Sharing From

    http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/ #10 Alex Jones Facebook fans: 856K What He Says About Himself “Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream” What He Really Does Mr. Jones uses a...
  5. Headley

    'Food babe' outed

    http://www.smh.com.au/lifestyle/diet-and-fitness/food-babe-blogger-called-out-for-pseudoscience-20150408-1mggil.html Another day, another "health" blogger exposed. American health blogger Vani Hari (aka "The Food Babe") has been called out for making pseudoscientific claims in an article...
  6. A

    The Temple of Perfection: A History of the Gym, by Eric Chaline

    Why do people go to the gym? In this comprehensive history of the gym from its origins in the Greek Golden Age to the present, various answers are put forward: to train the body for war; to fulfil one’s deepest potential; to look like Superman; to fend off perceived effeminacy; to dominate the...
  7. J

    Mental Health

    Ok this is me testing the waters a bit, seeing no one here will ever meet me. so apparantlly people are trying to be accepting and open minded about mental health, but are they really? I was recently diagnosed with high functioning borderline personality disorder.. and now I feel more alone...
  8. Jungnaut

    Private Health Insurance

    I am with BUPA active and I've been coughing up $69 a month but now they want to jack it up to $73 a month, the flipping thieves. Is health insurance really worth it? The only thing I have claimed in the past 12 months is 2 x osteopath treatments. The only concern I have is that damn age...
  9. A

    A Bowflex for your vagina "tone" it back into shape

    The thought was delivered just after my newborn’s placenta: A sneaking suspicion that things were not quite the same down there, and they might never be again. I was reminded of thekGoal, a device that claimed it could tone my ladyparts back into pre-baby shape. Once my daughter had finished...
  10. A

    Arnold Says Call Out The Judges (We Want Changes)

  11. A

    Muscle Building Workout of the Week - Week 1

    Workout frequency: 2 days on, 1 day off, 1 day on, 1 day off Day #1: Chest/Shoulders/Triceps Day #2: Back/Biceps/Abs Day #3: Rest Day Day #4: Quads/Hamstrings/calves Day #5: Rest Day Then repeat Alternatively, you can do two days on and one day off. Just keep rotating the workouts...
  12. A

    Using anabolic steroids harms your health and social image

    Performance enhancing or doping substances such as anabolic steroids and erythropoietin, a hormone that enhances the production of red blood cells and increases oxygen consumption in the body, are no longer confined to the realm of competitive sports and increasingly now used by the mainstream...
  13. A

    Crackdown on dodgy health claims made by H2Coco

    A COCONUT water brand that radio heavyweight Kyle Sandilands part owns and model Lara Bingle endorsed has been caught making questionable health claims. H2Coco has prompted a Consumer Affairs Victoria probe after being spruiked as “a complex blend of vitamins, minerals, amino acids...
  14. T

    First Leg workout back since health issue

    Hi guys, First post here, hope to become a pretty frequent poster in the future. I have been out of the gym for about 2 years due to health problems, I am now fit and healthy to go train again. I am wondering how hard should I go first leg workout back, I can remember when I first started...
  15. showdownhero

    Low Carb Diet: Fat Or Fiction | ABC Catalyst

    This episode of Catalyst aired on ABC on Thursday night. The LCHF train seems to be gathering momentum, time for all to get on board ;) Bazza20 this one's for you
  16. Davepuppies

    Gut health - foods and supps

    Morning all, i have recently been thinking about improving the function of my digestion system, as I have suffered from many gut related ailments over the last 3 years. i have started taking 2 teaspoons of Apple cider vinegar, and the juice of half a lemon in warm water 20-30 mins before my 3...
  17. Davepuppies

    Anyone use Glutamine for gut and digestive health?

    Thoughts? i believe it helps your digestive system, and it was being pushed as the mother of all recovery/ growth aminos back when I was training seriously. Not sure if this has changed in the eyes of trainers these days?
  18. A

    What's the shittiest meal you've created in the pursuit of health?

    What's the shittiest meal you've created in the pursuit of health?
  19. A

    running more than 6.4km a day could be dangerous for your health.

    How much exercise is too much? More than 6.4km a day for runners, study shows PUBLISHED ON AUG 13, 2014 2:56 AM 2828 256 0 0PRINTEMAIL Researchers studying 2,400 heart attack survivors found that the more exercise they did, the less risk they faced of dying from heart disease - up to a...
  20. Goosey

    Blood pressure and working out and health

    My family has history with high blood pressure. so I bought a monitor, for myself at a visit with my GP, I've noted my BP ever so slowly over the last 10years, I'm now 53. My BP got to 153/107 recently, I'm pretty lean, but I decided to also drop some muscle tissue and change jobs my BP is...
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