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guys
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Brexit
Rule Britannia! Discuss.- Johnnie Walker
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- 200 2008 action bri brits cash debt decision don economy ell global good guys implodes interesting lose rid rule save share sig sign thi time
- Replies: 29
- Forum: News&Current Events
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Bodybuilders, please support efforts to get rid of fat gut freaks
https://www.facebook.com/1644282722526190/videos/vb.1644282722526190/1726560970965031/?type=2&theater- spartacus
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- #12 164 190 530 650 656 9650 arnold bastards big bit bodybuilders don facebook fat freak gut guts guys support theater type videos worry yeah
- Replies: 15
- Forum: BodyBuilding Training Discussions
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Straps/Wrist Supports - what do you use?
Hey all, Something I've never really used before are lifting straps or wrist supports. Is there a combination of both? I've seen Jay Cutler using them on his snapchat, and they seem pretty decent. More the point practical when it comes to safe guarding my wrists and dainty white palms. I'm not...- Puggy
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- bag combi combination cutler decent good guarding guys hey ice jay lifting nice point practical pre pretty safe snapchat straps supports whe white wrist wrists
- Replies: 24
- Forum: Workout Equipment
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New sponsor
So do we have a new sponsor? Introduction? -
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torn rotator cuff
anyone experienced a torn rotator cuff? how long did it take for you to recover? , what exercises did you do to help? in all my years of factory work the only injury i really got was chemical burns, now working in IT i find myself with a torn rotator cuff after dropping a UPS- Admin
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- burns chemical cuff dam damn downs dropping exercises factory find guys heal heavy hope injury jury long quick recover rotator torn ups work working years
- Replies: 6
- Forum: Injuries and Rehab
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My partner is convinced packaged veggies in the freezer section are healthier then fr
He says that they are locked in their status with silicone and so the nutrients doesn't escape. He said that fresh food keeps decaying and the nutrients start to dissipate... What is the go guys? I feel silicone eating is bad.- Reide
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- art bad convinced eating escape feel food fresh fruit guys hat heal healthier hey locked nutrients par part partner section star start status tha veggies
- Replies: 21
- Forum: Nutrition & Diet
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Australia's muscle obsession fuelling steroid boom
Bryce's alarm goes off at 4:40am. His gym clothes are already laid out - the daily routine is set: a workout, followed by the first of his six meals - carefully weighed and packaged, to be eaten at exact intervals through the day. After work, it's back to the gym. He's in bed early - ready to...- Admin
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- advice australia body crazy creatine day fitness guys gym gym memberships health making muscle names phone powder programs protein routine size starting stop things time view
- Replies: 6
- Forum: Steroids and Performance Enhancers
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This is Sunday: What were your running achievements this week?
Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of. Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of... -
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Fuck me Nick
Have you guys changed the formula for your WPC Vanilla Bulk Nutrients; ? Just filled less than half of my BN shaker with water then added 50 gram of Vanilla WPC. Opened the top and the froth was over flowing. More than half of the Shaker is froth. Added my Oats ( Big Mick; ) and now theres a...- Stiffy
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- added bench big bulk changed formula fuck gram guys half heal healthy kitchen mick nick nutrients oats opened serving shaker tha top vanilla water wpc
- Replies: 7
- Forum: Bulk Nutrients
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TB 500 dosage for best results. HELP!
Whats up guys? Just trying to figure the dosage for TB500 and my protocol. Long story short, I have purchased legit peptides from so-called "anti aging clinic" - that's what they are called here in Australia. They have legit doctor who issues you a script and their peptides get constituted with...- vegangains
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- anti aus australia bump color cons days dose figure guys hey high long low phase pro question ratio results split state straight uni water week
- Replies: 18
- Forum: Steroids and Performance Enhancers
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still waiting
G'day guys, Apologies for the crappy first post. I originally messaged bulk nutrients on Facebook in September last year asking advice regarding WPI/WPC. I also placed a request for a sample at the same time which i never received ( my friend placed a request at the same time, never got anything...- Billy1
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- advice big bulk day facebook february finally friend great guys heard long november nutrients order post product purchase request sample struggling things time weeks year
- Replies: 8
- Forum: Bulk Nutrients
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Suggestions/Info needed
Hello, I rang up a few places regarding buying equipment to have my own home gym (saves me the membership of a Gym and travel time). After talking with a few places, one of them recommended instead of investing $2000-$3000 in a home Gym, since I am a beginner, I would be better off spending...- G
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- advice beginner body build google guys gym health home info injury long making needed plan program programs question strength training style suggestions talking time training weights
- Replies: 25
- Forum: Power Lifting/strength training
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Bluetooth earphones and transmitter recommendations
Hey Guys, Seems i have broken another set of earphones at gym, just a cheap set of skullcandy, but would seem i go through earphones about every 6 - 12mths. So i am toying with the idea of going bluetooth and leaving the ipod in the gym bag, the only issue is my ipod doesnt have bluetooth...- Neddysmith
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- $10 100 bag blue broke broken cheap don earphones effective guys gym hey idea ipod issue jack leaving plug recommend recommendation recommendations set sets spend
- Replies: 8
- Forum: Tech Gadgets Computer
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Bench pressin
Hey guys, I think the most i have ever pressed consistently in the past is 80 kilos :s I think i could maybe 1 rep 100 kilos? How can i improve on that weight?- Headley
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- 100 bench biceps consistently eve flat forget grow guys hat hell hey improve kick kilos part pas past people post rep tha thi weigh weight
- Replies: 94
- Forum: Power Lifting/strength training
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hyper extender/roman chair + sit up bench?
Hey guys anyone know a good roman chair and sit up bench?- Headley
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- bench chair der good guys hey hyper roma roman sit
- Replies: 0
- Forum: Workout Equipment
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Dropping 4-5kg quick - Best way.
Hey Guys, So i have a female friend who has a requirement to be under a certain BMI, the time frame is no more the 2.5weeks, they need to drop maybe 2-3kg. So while this isnt much at all but they want to be under by a bit so want to drop maybe 5kg to be sure. I have suggested drastically...- Neddysmith
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- advice bit day days drop eating feeling female frame friend good guys half hey hiit ice increasing intake morning quick sets suggestions time training water
- Replies: 43
- Forum: BodyBuilding Training Discussions
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25 year old male sick of being tired. Trying to find an empathetic specialist.
25 year old Aussie here who could really do with some advice from anyone willing to offer wisdom. I recently underwent a full blood test due to my persistent fatigue, exhaustion, depression, anxiety, lack of overall motivation and libido. I'm utterly sick of feeling exhausted and useless on a...- addwater
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- advice age average blood change feeling find full general guys hour ideal life make male motivation normal north sick test testing total useless wanting year
- Replies: 26
- Forum: Steroids and Performance Enhancers
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One Bar or Two.
G'day guys n gals So, I need to order a bar and I want a good one. I've read the sticky thread and thought I'd settled on the ABC power bar (BOP220). That was until I picked up a sweet set of Pendlay Elite bumper plates and now I'm not sure the ABC will be much good for oly lifts. I mainly...- Mr0ops
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- abc bench big day dead dual elite good guys hat kind led order power put question rain read save set squat sweet thread train
- Replies: 36
- Forum: Workout Equipment
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New guy on the block
Hey Guys first off my grammer isn't gonna be great since I am on my phone. I guess I am pretty new to this whole thing of lifting. Everyones story starts someone just happens mine starts at 53kgs and 8% body fat. I have had some good in roads recently to the gym mainly I was honestly scared as...- Riot71
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- arts body diary fat friend good great grow guess guy guys gym hell hey lifting months peak phone result results scared star thing thread
- Replies: 10
- Forum: Introduce Yourself
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Television program about body image
Hi guys, I'm working on a program about body image in Australia and it would be great to talk to some of the guys and girls on this thread about what the ideal body is, and what lengths we go to to achieve it. The program wants to have an honest conversation about exercise and body image in...- mdc
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- aus australia body chat color community email exercise forum girls great guys honest ideal image private program share talk thread time understand valuable versa working
- Replies: 5
- Forum: BodyBuilding Training Discussions