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  1. B

    February 2016 Newsletter - our latest updates

    If you've got a great memory, you may be thinking ‘hang on - Green Fusion has been Product of the Month before!’ and you’d be right… kinda. What’s the difference? It’s all in the flavour! We know not everyone loves that harsh ‘seaweed and pea’ taste you get when shotting our all-in-one...
    • Bulk Nutrients
    • Thread
    • banana bulk difference easier edge ell great green guys make making memory minerals pack packs protein run store suggestions time vitamin vitamins watch win worth
    • Replies: 1
    • Forum: Bulk Nutrients
  2. J

    Many lifters in Redcliffe Peninsula area?

    Husband and I are seriously considering opening a small lifters gym in a light industrial shed in conjunction with a well known brand. I was wondering if there are many lifters in the Redcliffe Peninsula area and surrounding areas? Also how far would you guys travel to frequent a friendly Power...
    • JoJo677
    • Thread
    • area areas bra brand closer frequent friendly guys gym hat husband lifters lifting light opening power redcliffe shed small surrounding tha thi travel war wondering
    • Replies: 6
    • Forum: Trainer /Gym section
  3. Reide

    can someone help me with a diet?

    So I was put on a vegan diet years ago due to medical issues. Long story. Any way I have gained width and weight. 5cm around the waist and 8cm around the booty. Someone suggested that it could be fat from my diet. I am not a food person. I don't really do the calorie thing. So I figured I'd...
    • Reide
    • Thread
    • add advice bananas black booty cream day diet eating fat fruit guys hey long make powder protien raw salad stuff table vegetables waist water years
    • Replies: 59
    • Forum: Nutrition & Diet
  4. A

    6 week running improvement feedback?

    Hi all, Sice i've gone from been told that the next police intake was in July to finding out today the assessment centre is in 6 weeks, i'm in need to quickly get some gains on my running and general endurance. Yes I realise that I should have been focussing on this ages ago, but i'm an idiot...
    • aussienick
    • Thread
    • average circuit close cream distance evening follow general guys gym idea increase intake lifting main maintaining mind morning rack run running speed strength test tips
    • Replies: 28
    • Forum: General Fitness Training
  5. A

    What Happened To Zyzz? – How Aziz Shavershian Died

    What Happened To Zyzz? – How Aziz Shavershian Died Entertainment Jan 10, 2016 Lured to a mirrored pool he fell in love with himself and died unable to stop looking at his own reflection. In many ways the life of amateur bodybuilder Aziz Shavershian, better known by his online handle...
    • Admin
    • Thread
    • australia bodybuilder bodybuilding book country gaining girls guys gym heart high home list long make nutrition passing people size stop women wood working workouts years
    • Replies: 20
    • Forum: Steroids and Performance Enhancers
  6. D

    Double D triangle in Australia?

    Don't get too excited by the "double D" part guys, I'm talking about one of these http://www.amazon.com/gp/product/B00HX2A7VA/ref=ox_sc_sfl_title_1?ie=UTF8&psc=1&smid=ATVPDKIKX0DER Bit pricey with shipping and was wondering if anyone had come across something here?
    • Do_I_even_lift
    • Thread
    • amazon aus australia der don double excited guys gym hands images par part product pull purpose ref row rows shipping shrek talking title url wondering
    • Replies: 23
    • Forum: Workout Equipment
  7. J

    Nordicor fake or real

    Hi guys has anyone used nordicor Q before? cheers
  8. I

    *CLEARANCE* Gym Gear - Save up to 70%!

    CLEARANCE Items! While Stocks Last! Hello again AUSBB! As we draw closer to the end of the year, we're beginning to prepare ourselves for a massive 2016! We're making a little more room at Iron HQ, so now's the time to snag some absolute killer bargains, up to a whopping 70% off. Check them...
    • IRON TANKS
    • Thread
    • amazing ausbb beginning black check color guys gym high ice legs long making muscle prepare product shirt shorts sizes steal super time waist wear year
    • Replies: 4
    • Forum: IRON TANKS GYM & FITNESS
  9. I

    *NEW* Iron Drops & Restocks!

    NEW Gear & Restocks! Hey AusBB! We've restocked some fan favorites and a few of our novelty garments. We had a few requests to get these in before Christmas, and we've managed to ge them done in time! 1. "Massive In Here" Tank Top. This novelty tank has been part of our range for many years...
    • IRON TANKS
    • Thread
    • ausbb black christmas color edition fit green guys hey images lifting limited love make massive muscle part partner products run stop support time top years
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  10. G

    hcg from gear199

    hi guys, did anyone tryed hcg (or other product) from gear199? cheers guys, i just want to make sure about quality and ability to arrive in aus with no probs
  11. G

    test/primo/tbol cycle alternatives

    Hi folks, I start saying that im not a steroid user even thou ive done one test prop 300mg for 8 weeks with no substantial weight gains. My question is purely for information purposes, i know steroids are illegal in Australia so just share your experience or knowledge for information purposes...
    • georgehe
    • Thread
    • advice australia cycle dangerous effective experience guys heal healthy huge lean muscle loss people question skin skinny stacks start test things tips tips or knowledge total work years
    • Replies: 51
    • Forum: Steroids and Performance Enhancers
  12. P

    Recommend me a program

    Some of you guys are progressing great, so I'm hoping for some advice. I need a new program, general strength and some hypertrophy. I'm not a powerlifter or anything obviously. Currently cutting for the next couple months and doing full body while I figure out what to do. Stats: Squat 180 Bench...
    • panda
    • Thread
    • advice body bodybuilder bodybuilding couple cut cutting ext figure full general great guys hank hoping hyper hypertrophy long mon months powerlifter program progressing recommend strength
    • Replies: 52
    • Forum: Power Lifting/strength training
  13. A

    Welcome on board fuelprotein

    Welcome on board https://www.fuelprotein.com.au 100% natural and pure protein with NO added fillers100%
    • Admin
    • Thread
    • added board chat choc der difference flavours guys interesting milk natural pro protei protein pure retailer share shop site supp talking tha url wanting wee
    • Replies: 13
    • Forum: Rules, Information and Minor Announcements
  14. A

    Does It Matter How Many Reps You Do When You Work Out?

    So, your workout has you doing 4 sets of 5 reps for this exercise, 3 sets of 8 after that, and — oh, thank goodness — only 2 sets of 50 to finish it out. Well, hey, the good news is that these rep numbers aren’t just based on a sadistic desire to see you huff and puff. Here’s how they differ and...
    • Admin
    • Thread
    • based build crazy exercise exercises fitness guys gym hit ice important intensity intermediate list lose weight programs protein sleep starting time training weights work working worlds
    • Replies: 77
    • Forum: BodyBuilding Training Discussions
  15. I

    Winner of $50.00 Store Credit & Belt Pre orders now available!

    Hey AusBB We're just announcing our latest winner for $50.00 store credit. A big congratulations to Jens Petter Huagen for his creative review. :) For your chance to win, please head on over to our webstore www.irontanksgymgear.com and leave us some feedback! We value your feedback as it...
    • IRON TANKS
    • Thread
    • amount big conti cutting edge feedback finally guys head hey innovative lifting make order orders pet policy products quick release review single site store win
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  16. A

    What are the most impressive feats of strength you have seen?

    What is the most impressive thing you guys have seen?
    • Admin
    • Thread
    • 220 car cha chan channels deadlift deadlifting easy feats franco guys impressive pre pretty regular share strength thi thing thought url video watch watching youtube
    • Replies: 35
    • Forum: Power Lifting/strength training
  17. I

    Titan Shoes - Now Available!

    Thanks to everyone who patiently waited for our Titan release - everyone who pre ordered, yours are now well on the way - Christmas is coming early! :) To everyone else, the Titan's are now fully available, and an incredible gift idea for yourself or a loved one. Stylish, aesthetic...
    • IRON TANKS
    • Thread
    • age ausbb chris christmas code corner discount early free functional gift guys hat idea incredible iron ordered phenomenal pre release shipping shoes tha titan top
    • Replies: 6
    • Forum: IRON TANKS GYM & FITNESS
  18. A

    What are you guys doing for your grip strength?

    What are you guys doing for your grip strength?
    • Admin
    • Thread
    • #12 beat deads don drug grip guys hand heard heavy helps left maccas meat money pull reason strength stronger target tha time ups weigh weighted
    • Replies: 40
    • Forum: Grip Training
  19. I

    New Website Launch + Lever Belt Restock

    Hey guys, check out our new website here Let us know what you think! www.irontanksgymgear.com Also, we have a very small amount of 13mm Lever Belts back in stock with our "Tank" buckle.
    • IRON TANKS
    • Thread
    • 13mm 905 amount back belt belts buckle buddy check cheers good guys hey iron launch lever sam small stock thi url website
    • Replies: 2
    • Forum: IRON TANKS GYM & FITNESS
  20. A

    things you do to stay focused in the gym?

    whats your secrect to keepin focused when youre in the gym and block everything else that is going on in your life.
    • Admin
    • Thread
    • ass block blue cheap days fall focused guys gym headphones hot life massive pioneer prescription problems puggy sound stay tha thi things ways whe world
    • Replies: 38
    • Forum: BodyBuilding Training Discussions
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