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NOOSA - Wanker capital of the World?
The Gold Coast (100k South of Brisbane) was the premier destination of the 70s and 80s. Then it developed a reputation of being too overcrowded and a bit too Las Vegas. Then in the 90s people started going to the Sunshine Coast (100k North of Brisbane). Somewhere during the 2000s Noosa eclipsed... -
M
Brand new here, trying to find these answers - splits, muscle growth and sets/reps
Hi everyone, Ok so I've watched about a billion Youtube videos now over the last year during Covid on everything to do with body building you name it. I've tried a few different training styles and ideas now related to these different ways of training but still want to know so much more. I...- Millitants
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- based body building cardio circuit cycle day exercises full grow growth gym list muscle run running strength things time training weekly weights year years yoga
- Replies: 36
- Forum: BodyBuilding Training Discussions
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Shoulder Tendon Tear
I have been diagnosed with a partial tendon tear in my right shoulder plus bursitis. It manifests as a general weakness in the shoulder when doing bench presses, flies, etc. Does anyone have experience of going down the surgical route. I’m interested in knowing if the repair is 100% and if full...- Countahab
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- 100 100% bench bench presses don endo experience experiences flies full general interested presses rehab repair returns route shoulder strength surgery surgical tea tear weak
- Replies: 2
- Forum: Injuries and Rehab
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Lifting after VSG (Vertical Sleeve Gastrectomy)
Yep, lets get it out of the way first - I'm a fat bastard, I hate it, and I've been trying to change that for years with varying degrees of success, but in 18 days I'm under the knife for a VSG alongside my wife, who is having a similar procedure done the same day. Full disclosure, I'm working...- Red
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- 5x5 art beginning change exercise experience fat full great grow growth gym home knife loss main mass muscle program question routine start training working years
- Replies: 5
- Forum: General Fitness Training
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Leg press - rib pop.
Last week I was on the leg press on the 4th set getting full ROM at the bottom of the eccentric I felt and heard a huge pop in left ribs right down the bottom end and now my ribs are pretty sore. Doc said it would most likely be muscular. The bloody noise was insane and the pop I felt internally...- Aussie_pleb
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- bit bloody body bottom doctor end full hard heard huge insane leg leg press noise part pop press recovery ribs set sore time tom training week
- Replies: 2
- Forum: Injuries and Rehab
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Impotency
So Grunta is having a few issues. Maybe it's related to his high blood pressure. Help a brother out. I'm guessing he needs to cut the booze. Better eating. Probably do a bit more training, maybe full body workouts, maybe more cardio.- Stiff 2G
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- bet bit blood body bro brother cardio cut eating full grunta heart high high blood pressure issues long meditation pressure problems time traini training workouts yoga
- Replies: 13
- Forum: General health and welbeing/Meditation/Spiritualit
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Test 400 deca cycle
Tas2020*****0 * Posted*yesterday at 09:52 AM I am looking a starting a test 400 /deca cycle run it for 10 weeks from what I've read I've seen that 250mg of 400 is enough a week how much deca do I pin during the cycle and do I run it full cycle or just finish with test only ?? I will be...- Tas2020
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- 250mg 400 broke broken cycle deca est finish full info lots mon opinions pin pinning read run star starting tas test tha thursday weeks yesterday
- Replies: 3
- Forum: Steroids and Performance Enhancers
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Explanation of HPTA / Endocrine System & How Steroids Affect You
What is the HPTA? HPTA stands for Hypothalamic-Pituitary-Testicular Axis. A link between 3 glands/clusters that results in testosterone and sperm production. Hypothalamic: This refers to the Hypothalamus. This is a small cluster in the brain that links your central nervous system to the...- Anonymous
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- body check crazy cycle day diet difference full game grow heal health ice important make million plan post properly ride running things tire total work
- Replies: 3
- Forum: Steroids and Performance Enhancers
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Where to lift in Sydney CBD?
I'm in Sydney this week, staying at the Amora on Jamison Street, the gym is tiny and basically just full of treadmills. Are there any pay-as-you-go gyms within walking distance? Don't need anything fancy. Also any recommendations on where I can get some clean meals would be much appreciated. Matt- Matt from Welly
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- appreciated cbd clea clean distance don fancy full gym gyms hey lift meals online pay recommendations rest street syd sydney tiny walking week where to
- Replies: 3
- Forum: Trainer /Gym section
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Crossfit...
Crossfit is a cult. Discuss -
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Test undecanoate before jail (Experienced user, interesting insight)
Test undecAnoate, limited uses i doubt anyone here has used it seriously its got a half life of three months , 6month full duration, i have a year in jail , ill be out in 6months. Making it a perfect product for me, i doubt any of you have used this seriously, but im not here to look for insight...- Zekky808
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- area body chemistry testosterone undecanoate compound day drop end fall full happy high interesting life long love months product question read run running test user won year
- Replies: 8
- Forum: Steroids and Performance Enhancers
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Doctor Explains Why Calories in vs Calories Out is a Fallacy.
- Big Mick
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- bodybuilder calories doc doctor explains full guys industry lucky real report share shi shit talking tapatalk tha things top training video watch wro wrong youtube
- Replies: 109
- Forum: Nutrition & Diet
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Are Electrolytes Important??
Been wondering if there is any need to supplement electrolytes. If yes, why? If No, Why Not? Also where would you get electrolytes from?- Big Mick
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- 99% ant bodybuilders crazy cyclists die diet electrolytes extreme full good guys hat hear important issue normal run supplement tha thi training wondering
- Replies: 20
- Forum: Nutrition & Diet
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wow
some Australian just shot up a mosque killing up to 27 people.- littlegerry
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- aus australia australian case dead evil facebook fucked fucking full history involved killing live massacre people reports sho shot strong tha times video worst wow
- Replies: 92
- Forum: News&Current Events
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The profit based health system
https://edition.cnn.com/2019/01/08/health/cardiologist-statin-cholesterol-mission/index.html- WoodyAllen
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- based cardiologist edition eve full hat heal health hours index looked made nutrition paid perfect put room sick star started system terrible time training young
- Replies: 1
- Forum: Nutrition & Diet
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Visiting The Docs
Hey all, Im going to do my first cycle, but i want to visit the docs first and of course after, and do it right. A few questions, what should i ask to be checked specifically? But my main question. Im not the most confident and i hate docs at the best of times for a variety of reasons. Is...- adz332
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- #14 blokes blood checked color cycle doc docs don ell eye first cycle full good hate hey main measure questions reasons thi things times variety visit
- Replies: 10
- Forum: Steroids and Performance Enhancers
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BFR Training
Has anyone used this protocol before and if so did it work or was it a flop?- hoomy903
- Thread
- arms benefit blood cuts darkoz explain failure flop flow full hun legs micheal motion occlusion pro protocol range stupid tour traini training veins work yeah
- Replies: 14
- Forum: BodyBuilding Training Discussions
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The perfect rep
Goosey; what is the perfect rep- 0ni
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- 0ni art ausbb con contraction controlled cool extension finish full las member min muscle negative perfect perform rep reps rolled seconds star start url work
- Replies: 12
- Forum: BodyBuilding Training Discussions
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Liberal Leadership Spill
Julie is the favourite. My money is on Dutton.- Shrek
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- 157 180 201 808 abbott apparently australia cheap don ext favourite full imo leadership money numbers range run runni running tapatalk ton true vote year
- Replies: 10
- Forum: News&Current Events
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What do you do if you hurt your back?
I busted my back on my deadlift session last week, its not bad, but I wont be deadlifting for 2-3 weeks. I won't be squatting for a week or so either. Back injuries shouldn't be, but generally are, apart of powerlifting. What you do next, with your body and mind, will determine your return...- Sticky
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- body bodybuilders bodybuilding day determine effective exercises fitness front full gym heal injuries legs list program split squats squatting start stop training working years
- Replies: 8
- Forum: Power Lifting/strength training